萵苣某分店經理對館長提告? - 健身
By Franklin
at 2015-08-06T22:35
at 2015-08-06T22:35
Table of Contents
關於身材這件事
健美跟其他專項運動是有所不同的
健美就是比身材,專項運動是比運動表現
大隻是健美的必要條件
但只可能是其他運動的加分條件
有些甚至是扣分的(耐力型運動)
不過呢
有些推文拿軍官體能來比擬,其實不是很妥當
軍官有時也是要去打仗的,當然需要體能
但是健美的教練可不需要下去比賽
一個身材可比選手的教練,那他要花多少時間去練呢?
又有多少時間去帶選手練?
禪師能夠打造出公牛王朝,但他以前也不是偉大球員
教練的身材跟專業不是高度正相關的條件
專業能力+會教,絕對才是教練的首要目標
這跟教練的身材不互斥,但也不互補
基本上是相關性很低的兩件事
可說是各自獨立的
現在阿諾老了身材走樣
但他若是願意當教練,又有多少人會拒絕?
(當然,他有其他附加的光環就是了)
倒是有個東西可算是重要的參考依據
就是教練身上有沒有傷
如果一個教練連自己的身體都顧不好
那又有多少能力去保護選手的身體呢?
大家可以自己想想
看到這裡大概會有人認為我就是在說館長
其實我並沒有特地指誰
至於館長嘛,他的確很有心,專業知識也足夠
不過硬要分
他還是那種傳統路線,no pain no gain款的
畢竟他是練格鬥的,這個運動的本質就是受傷風險極高
不管是訓練還是比賽(尤其是比賽)都如此
所以他自己也是一身病痛,這也不意外
是否要強化自己就一定要付出如此痛苦的代價?
我覺得這要看你要把自己逼到什麼樣的程度
練爽的、把妹用的,這都算是一種健康快樂
搞出一堆傷害,我想這既不健康也不快樂吧?
至於職業選手就是另一回事了
越是追求極限,能幫助選手避免傷害的教練
就越有價值
話說回來
我覺得健身教練的身材就像道德一樣
是拿來要求自己,而不是別人
自己手下教練的身材很好,當然可以作為招牌來加分
但用來比較以至於攻擊他人則是大可不必
畢竟蔬菜俱樂部的教練問題不在身材
而在於他們的制度跟專業能力
如果蔬菜砸大錢換了一批猛男教練,但制度完全一樣
也不會比較好
相反的,這樣還更糟糕
因為會有更多看到猛男就覺得這裡好棒棒
因而上鉤的肥羊
我的觀察啦
--
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健身
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