請問一下 - 健身

Sandy avatar
By Sandy
at 2009-06-10T10:59

Table of Contents


女子健身和健體比賽

跟健美比賽有什麼不同

可以詳細說明評分的不同嗎?

有沒有人知道的~~

謝謝

之後我查了Wiki

原來 女子健身和健體有以下的不同

Fitness competition

A typical Fitness competition consists of a swimsuit round, and a routines
round. In the swimsuit round, the competitors wear two-piece swimsuits and
high-heeled shoes, presenting their physiques with a series of quarter- or
half-turns toward the judges and audience. Physique guidelines for fitness
competitions typically suggest a small amount of muscular mass; clear
separations between muscle groups (but, no visible striations); and,
leanness. The swimsuit must cover at least fifty percent of the gluteus
maximus muscle; no thongs or G-strings are allowed. The routine round
requires a physically-active stage performance; most competitors attempt
aerobic, dance, and/or gymnastic routines.

The two most prestigious professional fitness contests are the Fitness
Olympia and the Fitness International.



Figure competition


Figure competition is a newer sub-category of Fitness contests; Figure shows
exclude the routines round common to Fitness shows. The competitors are
judged solely on muscular symmetry and tone; as in Fitness shows, muscle size
is downplayed. Figure competitions appeal most to women who want to compete
in a body competition, but wish to avoid Fitness shows' additional athletic
and creative demands (for the routines round), or bodybuilding's demands for
heavy muscle mass.

A typical figure competition includes two rounds, though this varies by
organization. In the symmetry round, the competitors appear on stage in
high-heeled shoes and a one-piece swimsuit in a side-by-side line that faces
the judges. They execute a series of quarter-turns to the right, allowing the
judges to view and compare them from all sides for symmetry, presentation,
and other aesthetic qualities such as skin tone, hair, make-up, and
stylishness of clothing. In the next round (the group comparisons),
competitors return in high heels and a two-piece bathing suit, executing a
series of quarter-turns. At this stage, they are judged more critically
against the others for conditioning, leanness, and how "feminine" and
"athletic" (as opposed to brawny) their muscularity is. Included in either of
these rounds, or perhaps just the evening show, the competitors come out
individually on stage for a model walk where they are judged on presentation,
gracefulness, confidence, poise, and professionalism.

The two most prestigious professional figure contests are the Figure Olympia
and the Figure International in the IFBB arena. There are other organizations
for fitness and figures such as FAME and IFSB which hosts the Ms Fitness
competitions around the world and have their own rules and requirements. The
2003 Figure International was the first professional (i.e., IFBB-sanctioned)
figure contest. The first NPC Figure Nationals was held in 2001.


以上我終於瞭解了 謝謝大家的幫忙

--
Tags: 健身

All Comments

Hardy avatar
By Hardy
at 2009-06-14T02:55
這個我也不是很懂...感覺健身規則就差不多,健體則是看
Ophelia avatar
By Ophelia
at 2009-06-17T17:22
身形、比例...等等 (不過要是我評分,臉蛋比分會佔30%)
Yedda avatar
By Yedda
at 2009-06-20T13:09
評審:是正妹先加分!
William avatar
By William
at 2009-06-22T05:54
那就是說健美得名的選手可以打爆健身的選手摟~
Linda avatar
By Linda
at 2009-06-25T02:24
而健體得名的選手往往是因為長的漂亮線條優美嗎?
Blanche avatar
By Blanche
at 2009-06-29T14:04
http://www.youtube.com/watch?v=-PAEzL_VlF4 獎盃>///<

游泳、健身、打球 週三不用錢!!

David avatar
By David
at 2009-06-10T08:33
※ [本文轉錄自 Hsinchu 看板] 作者: adai77 (湛藍海洋的呼喚) 看板: Hsinchu 標題: [情報] 游泳、健身、打球 週三不用錢!! 時間: Wed Jun 10 08:27:48 2009 (代po) 旺宏電子活動中心 6月份活動特報 http://blog.yam.com/ ...

請問一種練法:MAX-OT 最大訓練負荷

John avatar
By John
at 2009-06-09T19:06
就訓練來說 她比較建議雙關節或是多關節運動 然後堅決反對單關節運動 尤其像是胸部 啞鈴飛鳥 二頭集中彎舉 講師桌二頭彎舉這種 因為用這些 就比較不能借力 沒辦法做超負荷訓練 她一開始就提到 為什麼初學者能進步的比較快 有的人進去健身房就很愛逞強 看到人家做蹲舉做很重 坐臥推做很重也跟著做 雖然姿勢錯誤 可 ...

急問 手無力

Hedwig avatar
By Hedwig
at 2009-06-09T18:36
小弟平時有練肌肉 今天做完雙手二頭肌訓練 過程中無不適 但是做完後30分鐘 感覺又首二頭肌收縮比較無力 作用力姿勢時 感覺右手二頭肌沒那嚜明顯及堅硬 但是外觀看起來無異狀 也不會疼痛 或很酸 小心的舉比較輕的啞鈴測試 發現比較無力 以前無這樣過 不知道是不是韌帶斷裂還是怎樣 好擔心 ...

98年度大專院校全國健美錦標賽成績

Andy avatar
By Andy
at 2009-06-09T16:26
九十八年度全國大專院校健美健身錦標賽 成 績 報 告 表 比賽地點:苗栗 巨蛋體 育館 比賽 日期:98/06/07 組別 比賽級數 號碼 校名 類別 姓名 名次 女子健美 ...

請問手骨折多久可以重訓?

Robert avatar
By Robert
at 2009-06-09T12:07
小弟我一個月前出車禍 右手手腕骨折 已經兩個月沒有重訓了 右手已經跟左手一樣粗了TT 請問什麼時候才能重訓呢? - ...