請推薦台中學舉重 - 健身
By Necoo
at 2020-02-23T18:05
at 2020-02-23T18:05
Table of Contents
大家好,小弟今年目標之一就是想學舉重。
是舉重(抓舉、挺舉...)而不是健力。
沒有想比賽,只是想學這項技能,以增進自身的發力技巧跟整體運動能力。
我自己進健身房大概3年,三項都有練,雖然不是很強但有一定基礎,也沒有受過大傷。
目前知道KJ的史X有在教而且很專業,雖然有之前的醜聞但應該會納入考量。
想請教版友有沒有推薦其他的教練也可以教舉重的,可以私訊或是給我回覆,感謝各位
--
是舉重(抓舉、挺舉...)而不是健力。
沒有想比賽,只是想學這項技能,以增進自身的發力技巧跟整體運動能力。
我自己進健身房大概3年,三項都有練,雖然不是很強但有一定基礎,也沒有受過大傷。
目前知道KJ的史X有在教而且很專業,雖然有之前的醜聞但應該會納入考量。
想請教版友有沒有推薦其他的教練也可以教舉重的,可以私訊或是給我回覆,感謝各位
--
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健身
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