變壯了 還是有小腹 - 健身
By Lucy
at 2014-09-18T01:27
at 2014-09-18T01:27
Table of Contents
現在173 72 體酯23。上半身看起來就壯壯的 可是還是有小腹 腰圍83cm 我一天重訓一天
慢跑 這樣改加強那部分? 目標設定在把體酯降到20就好 但努力2個月還是沒進展 我那
有問題
--
Sent from my Android
--
慢跑 這樣改加強那部分? 目標設定在把體酯降到20就好 但努力2個月還是沒進展 我那
有問題
--
Sent from my Android
--
Tags:
健身
All Comments
By Quanna
at 2014-09-18T17:16
at 2014-09-18T17:16
By Iris
at 2014-09-22T05:33
at 2014-09-22T05:33
By Puput
at 2014-09-22T18:45
at 2014-09-22T18:45
By Leila
at 2014-09-24T13:55
at 2014-09-24T13:55
By Daniel
at 2014-09-25T10:43
at 2014-09-25T10:43
By Wallis
at 2014-09-28T05:01
at 2014-09-28T05:01
By Leila
at 2014-10-02T07:49
at 2014-10-02T07:49
By Tristan Cohan
at 2014-10-03T09:18
at 2014-10-03T09:18
By Bethany
at 2014-10-06T18:23
at 2014-10-06T18:23
By James
at 2014-10-09T02:05
at 2014-10-09T02:05
By Daniel
at 2014-10-12T05:59
at 2014-10-12T05:59
By Quintina
at 2014-10-12T21:55
at 2014-10-12T21:55
By Bethany
at 2014-10-15T09:35
at 2014-10-15T09:35
By Audriana
at 2014-10-19T14:47
at 2014-10-19T14:47
By Audriana
at 2014-10-22T10:23
at 2014-10-22T10:23
By Candice
at 2014-10-27T02:44
at 2014-10-27T02:44
By Jacky
at 2014-10-28T04:38
at 2014-10-28T04:38
By Bennie
at 2014-11-01T12:55
at 2014-11-01T12:55
By Wallis
at 2014-11-05T07:36
at 2014-11-05T07:36
By James
at 2014-11-09T11:34
at 2014-11-09T11:34
Related Posts
關於World Gym 101店的報價
By Faithe
at 2014-09-17T21:53
at 2014-09-17T21:53
我要甩開脂肪!
By Oscar
at 2014-09-17T21:32
at 2014-09-17T21:32
新手詢問慢跑耐力很差的解法
By Kyle
at 2014-09-17T18:16
at 2014-09-17T18:16
如何降低體脂並不快速增加肌肉
By Genevieve
at 2014-09-17T18:11
at 2014-09-17T18:11
大家覺得有效的下半身減脂？
By Joe
at 2014-09-17T16:15
at 2014-09-17T16:15