這樣打工會累積疲勞還是運動到? - 健身
By Irma
at 2012-12-09T09:58
at 2012-12-09T09:58
Table of Contents
請問在餐飲店打工(麥噹噹)
打機跟做餐點
每天5小時
之後要K書6小時以上
這樣只會消耗熱量累積疲勞嗎?
如果中間吃飽睡一小時會恢復嗎?
這樣跟櫃檯接電話比起來
算是有運動到嗎?
謝謝喔!
--
打機跟做餐點
每天5小時
之後要K書6小時以上
這樣只會消耗熱量累積疲勞嗎?
如果中間吃飽睡一小時會恢復嗎?
這樣跟櫃檯接電話比起來
算是有運動到嗎?
謝謝喔!
--
Tags:
健身
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By Tracy
at 2012-12-11T21:04
at 2012-12-11T21:04
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at 2012-12-13T14:58
at 2012-12-13T14:58
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at 2012-12-17T19:18
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at 2012-12-31T19:21
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