適合跑步聽的輕電音 10.2 - 健身

Kelly avatar
By Kelly
at 2021-03-25T22:05

Table of Contents

Carrie Ballad 10.2

線上收聽:
https://www.mixcloud.com/tigerlu129/carrie-ballad-102/

收錄這幾個月我運動時在Spotify上常聽的歌
速度適合快走/慢跑使用

前後20分鐘是舒緩的節拍做伸展
中間50分鐘是熱鬧爽朗的旋律拉抬氣氛

慢跑聽歌製作專輯已經變成一種習慣
謝謝一路以來一直收聽的版友,衷心感謝!

--
若需要收藏版請推文讓我統計:)

--
Tags: 健身

All Comments

Necoo avatar
By Necoo
at 2021-03-30T11:05
謝謝分享 正在聽XD
Puput avatar
By Puput
at 2021-04-02T23:57
謝謝分享~
Hardy avatar
By Hardy
at 2021-04-05T02:25
感謝分享
Elizabeth avatar
By Elizabeth
at 2021-04-07T03:21
謝謝分享~
Jack avatar
By Jack
at 2021-04-08T10:35
必收
Hedy avatar
By Hedy
at 2021-04-08T13:20
推推,聽好幾年了
Zenobia avatar
By Zenobia
at 2021-04-11T21:30
感謝分享
Puput avatar
By Puput
at 2021-04-16T00:19
感謝分享更新精神糧食!
Jacky avatar
By Jacky
at 2021-04-18T11:34
推一個!
Sarah avatar
By Sarah
at 2021-04-23T05:26
謝謝分享
Christine avatar
By Christine
at 2021-04-28T04:07
謝謝分享
Agnes avatar
By Agnes
at 2021-05-02T10:31
謝謝大大的分享,+1
Elvira avatar
By Elvira
at 2021-05-03T19:29
太好了 很適合練習鐵人時候聽
Eden avatar
By Eden
at 2021-05-07T08:05
Queena avatar
By Queena
at 2021-05-10T17:28
想收藏~~這幾年來運動的時候必聽~~感謝~~
Poppy avatar
By Poppy
at 2021-05-10T20:14
謝謝分享!默默陪伴許多運動時刻
Selena avatar
By Selena
at 2021-05-14T23:59
push
Mia avatar
By Mia
at 2021-05-18T00:27
Good job!
Cara avatar
By Cara
at 2021-05-20T19:13
推推
Donna avatar
By Donna
at 2021-05-25T17:54
每出必推啊!
Thomas avatar
By Thomas
at 2021-05-26T07:42
大推!謝謝分享
Anonymous avatar
By Anonymous
at 2021-05-27T12:53
推~
Mia avatar
By Mia
at 2021-05-28T05:28
謝謝分享
Freda avatar
By Freda
at 2021-06-01T03:37
謝謝~
Wallis avatar
By Wallis
at 2021-06-05T10:22
謝謝分享
Hazel avatar
By Hazel
at 2021-06-07T07:34
推啊…幾年的持續只能說是神人了
Candice avatar
By Candice
at 2021-06-10T00:58
謝謝
Lydia avatar
By Lydia
at 2021-06-11T04:37
謝謝持續分享!選歌很棒~
Adele avatar
By Adele
at 2021-06-11T11:45
早上慢跑的好夥伴 感謝虎大!
Caroline avatar
By Caroline
at 2021-06-12T11:35
推推,感謝大大一直以來的分享
Steve avatar
By Steve
at 2021-06-14T18:21
Freda avatar
By Freda
at 2021-06-17T15:52
謝謝分享~
Jake avatar
By Jake
at 2021-06-18T11:44
感謝推!!
Mary avatar
By Mary
at 2021-06-20T15:52
必推!
Harry avatar
By Harry
at 2021-06-23T10:06
追好久了XD 推~
Sierra Rose avatar
By Sierra Rose
at 2021-06-26T05:49
大推,期待已久啦~~!
Frederic avatar
By Frederic
at 2021-06-28T03:45
期待好久 不得不推
Susan avatar
By Susan
at 2021-06-30T17:13
未聽先推感恩大大
Eartha avatar
By Eartha
at 2021-07-03T17:46
謝謝分享
Todd Johnson avatar
By Todd Johnson
at 2021-07-08T00:41
推推 最近爬山都聽虎大的edm 超讚
Daniel avatar
By Daniel
at 2021-07-10T10:35
感謝分享
Skylar Davis avatar
By Skylar Davis
at 2021-07-14T19:03
辛苦了,非常感謝!
Zanna avatar
By Zanna
at 2021-07-17T07:16
謝謝分享!真的是陪伴練跑的好朋友!
Michael avatar
By Michael
at 2021-07-17T16:55
謝謝分享
Susan avatar
By Susan
at 2021-07-20T03:17
推~謝謝分享
Irma avatar
By Irma
at 2021-07-22T03:20
感謝分享~
Tristan Cohan avatar
By Tristan Cohan
at 2021-07-27T01:35
感謝分享 我想要下載的版本
Oscar avatar
By Oscar
at 2021-07-31T16:41
謝謝分享,推
Michael avatar
By Michael
at 2021-08-04T20:28
謝謝分享
Kumar avatar
By Kumar
at 2021-08-08T22:29
謝謝分享!
Zanna avatar
By Zanna
at 2021-08-09T14:02
推推~!一直有在收聽,跑步時不可或缺的音樂!
Sandy avatar
By Sandy
at 2021-08-14T03:39
推!
Harry avatar
By Harry
at 2021-08-16T21:28
推推! 感謝分享^^
Ursula avatar
By Ursula
at 2021-08-19T05:42
推推!謝謝分享
Gilbert avatar
By Gilbert
at 2021-08-23T12:38
推推!謝謝分享!
Franklin avatar
By Franklin
at 2021-08-24T07:18
推 謝謝分享
Barb Cronin avatar
By Barb Cronin
at 2021-08-26T07:30
推!謝謝!
Charlotte avatar
By Charlotte
at 2021-08-28T05:43
好聽
Kyle avatar
By Kyle
at 2021-08-31T09:08
推。謝謝。
Jessica avatar
By Jessica
at 2021-09-03T21:46
大推~感謝分享,超讚:>
Candice avatar
By Candice
at 2021-09-08T16:14
謝謝分享
Adele avatar
By Adele
at 2021-09-10T12:24
大推, 每首都大愛啊~~感謝!
Adele avatar
By Adele
at 2021-09-14T17:12
謝謝分享
Edith avatar
By Edith
at 2021-09-18T07:04
謝謝分享
Carolina Franco avatar
By Carolina Franco
at 2021-09-22T15:09
推推 聽很久了
Emily avatar
By Emily
at 2021-09-23T19:10
謝謝分享~超棒必推
Tom avatar
By Tom
at 2021-09-25T02:16
耶~辛苦您了,大大感謝!!
Ethan avatar
By Ethan
at 2021-09-26T16:45
謝謝!運動好夥伴
Hedy avatar
By Hedy
at 2021-09-29T06:49
推推,感恩大大
Christine avatar
By Christine
at 2021-09-30T11:09
感謝分享
Hedwig avatar
By Hedwig
at 2021-10-03T14:30
衷心感謝 大推~~
John avatar
By John
at 2021-10-05T01:57
推!!
Una avatar
By Una
at 2021-10-08T06:34
Madame avatar
By Madame
at 2021-10-10T22:55
推推!
Madame avatar
By Madame
at 2021-10-15T08:25
感謝分享
Charlie avatar
By Charlie
at 2021-10-20T03:43
Catherine avatar
By Catherine
at 2021-10-21T15:44
推推
Anonymous avatar
By Anonymous
at 2021-10-25T15:55
謝謝分享~
Emma avatar
By Emma
at 2021-10-28T00:07
pushpuah
Olga avatar
By Olga
at 2021-11-01T10:44
推推推
Kumar avatar
By Kumar
at 2021-11-02T04:24
感謝!!
Regina avatar
By Regina
at 2021-11-03T03:24
辛苦了 謝謝您的持續分享
Hedda avatar
By Hedda
at 2021-11-05T06:40
感謝tiger大~繼續跪求分享
Robert avatar
By Robert
at 2021-11-09T20:54
感謝分享!
Edith avatar
By Edith
at 2021-11-12T09:05
感謝分享!
Valerie avatar
By Valerie
at 2021-11-14T13:33
謝謝大大的分享
Todd Johnson avatar
By Todd Johnson
at 2021-11-16T23:17
推一個
Suhail Hany avatar
By Suhail Hany
at 2021-11-21T06:36
謝謝分享~超棒的!
Lydia avatar
By Lydia
at 2021-11-23T09:35
繼續推收藏版
Sarah avatar
By Sarah
at 2021-11-28T01:14
推推 感謝大大多年的陪伴!
Hardy avatar
By Hardy
at 2021-12-01T16:03
Lily avatar
By Lily
at 2021-12-05T14:59
謝謝分享
Damian avatar
By Damian
at 2021-12-09T12:40
感謝分享
Oliver avatar
By Oliver
at 2021-12-12T14:30
謝謝大大,已經跟好久了,運動沒聽都覺得怪怪的
Thomas avatar
By Thomas
at 2021-12-15T14:57
推推!!!
Lucy avatar
By Lucy
at 2021-12-15T17:16
推推推
Agatha avatar
By Agatha
at 2021-12-20T01:52
謝謝分享,運動時聽真的比較有衝勁!推推
Bethany avatar
By Bethany
at 2021-12-24T19:55
推推
Blanche avatar
By Blanche
at 2021-12-25T21:06
Jacky avatar
By Jacky
at 2021-12-29T04:47
必推!謝謝分享~
Elma avatar
By Elma
at 2021-12-31T01:47
感謝無私分享
Annie avatar
By Annie
at 2022-01-01T04:12
推分享
Blanche avatar
By Blanche
at 2022-01-04T08:24
推,感謝分享
Ina avatar
By Ina
at 2022-01-09T06:35
收藏++
Lauren avatar
By Lauren
at 2022-01-13T17:40
推 聽好久了
Edward Lewis avatar
By Edward Lewis
at 2022-01-16T14:23
謝謝!
Elvira avatar
By Elvira
at 2022-01-18T19:47
大推~感謝分享
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2022-01-18T22:53
推,謝謝分享
Kyle avatar
By Kyle
at 2022-01-23T03:19
持續的在更新耶!太有毅力了!
Tom avatar
By Tom
at 2022-01-25T02:57
喵喵喵喵喵
Thomas avatar
By Thomas
at 2022-01-28T23:10
感謝分享!!
Hedy avatar
By Hedy
at 2022-02-02T04:38
神製作又出現啦,立刻跪下來拜
Anthony avatar
By Anthony
at 2022-02-04T23:34
聽了一遍很喜歡,下次跑步就聽。
Odelette avatar
By Odelette
at 2022-02-08T20:40
大推!謝謝分享!
Daph Bay avatar
By Daph Bay
at 2022-02-10T22:53
大推
Ursula avatar
By Ursula
at 2022-02-15T00:16
推! 感謝分享~
Christine avatar
By Christine
at 2022-02-17T10:26
Delia avatar
By Delia
at 2022-02-19T00:37
推!
Tom avatar
By Tom
at 2022-02-22T12:57
推推推 感謝分享
Una avatar
By Una
at 2022-02-26T11:09
謝謝分享
Valerie avatar
By Valerie
at 2022-03-02T13:39
Jacob avatar
By Jacob
at 2022-03-06T08:48
推推~~o(≧v≦)o
Belly avatar
By Belly
at 2022-03-07T12:34
推推~謝謝分享!
Agatha avatar
By Agatha
at 2022-03-09T09:35
需要收藏版。謝謝
Puput avatar
By Puput
at 2022-03-10T19:32
謝謝分享~
Rosalind avatar
By Rosalind
at 2022-03-11T03:35
推~
Ingrid avatar
By Ingrid
at 2022-03-11T19:22
謝謝T大 !!! 神人等級的
Irma avatar
By Irma
at 2022-03-16T06:51
感謝您的熱心分享
Steve avatar
By Steve
at 2022-03-19T07:28
Olga avatar
By Olga
at 2022-03-19T23:16
一定要推的~
Frederic avatar
By Frederic
at 2022-03-24T09:48
感謝~~~
Edith avatar
By Edith
at 2022-03-27T21:32
感謝分享,不知不覺都這麼多了呢<3
Olga avatar
By Olga
at 2022-03-28T03:18
每出必推~運動必備好物~真的謝謝大大分享
Kelly avatar
By Kelly
at 2022-03-29T15:35
大推!謝謝分享^^
Aaliyah avatar
By Aaliyah
at 2022-04-02T07:31
太棒了 期待已久!
Franklin avatar
By Franklin
at 2022-04-03T11:00
Tracy avatar
By Tracy
at 2022-04-04T07:02
感謝分享
Lauren avatar
By Lauren
at 2022-04-04T12:16
耶!感謝T大分享!
Quanna avatar
By Quanna
at 2022-04-08T22:37
推推
Harry avatar
By Harry
at 2022-04-12T11:55
推,感謝分享!
Lauren avatar
By Lauren
at 2022-04-15T05:41
推推
Mason avatar
By Mason
at 2022-04-16T19:14
謝謝分享!
Sandy avatar
By Sandy
at 2022-04-19T04:38
Blanche avatar
By Blanche
at 2022-04-19T10:54
推,謝謝
Franklin avatar
By Franklin
at 2022-04-22T19:33
感謝大大持續的分享
Franklin avatar
By Franklin
at 2022-04-24T08:29
感謝分享
Kristin avatar
By Kristin
at 2022-04-28T12:54
感謝T大分享
Irma avatar
By Irma
at 2022-04-29T14:40
推~ 感謝分享!
Jack avatar
By Jack
at 2022-05-03T00:24
推推!謝謝分享!
Iris avatar
By Iris
at 2022-05-07T14:51
Wallis avatar
By Wallis
at 2022-05-09T10:07
Robert avatar
By Robert
at 2022-05-12T17:14
Jacob avatar
By Jacob
at 2022-05-15T14:00
Andrew avatar
By Andrew
at 2022-05-19T20:20
感謝分享
Ula avatar
By Ula
at 2022-05-20T22:03
謝謝分享
Rachel avatar
By Rachel
at 2022-05-22T06:38
感謝~~~推
Isabella avatar
By Isabella
at 2022-05-22T22:52
推 謝謝分享!!
Hedwig avatar
By Hedwig
at 2022-05-27T11:59
謝謝分享
Irma avatar
By Irma
at 2022-05-29T08:01
謝謝
George avatar
By George
at 2022-05-31T11:40
推推~
Faithe avatar
By Faithe
at 2022-06-01T12:37
超讚,感謝
Anonymous avatar
By Anonymous
at 2022-06-04T16:45
Adele avatar
By Adele
at 2022-06-07T02:06
陪伴我多年慢跑的音樂,感謝分享
Anthony avatar
By Anthony
at 2022-06-09T04:56
謝謝分享:)
Quintina avatar
By Quintina
at 2022-06-13T00:15
推!謝謝分享~
Heather avatar
By Heather
at 2022-06-13T07:53
謝謝分享
Yuri avatar
By Yuri
at 2022-06-13T20:03
謝謝
Brianna avatar
By Brianna
at 2022-06-14T05:10
推推~謝謝分享!
Kyle avatar
By Kyle
at 2022-06-16T11:47
等等跑步就用上
Steve avatar
By Steve
at 2022-06-17T04:27
加一
Thomas avatar
By Thomas
at 2022-06-21T22:03
感謝。很棒的音樂。
Eden avatar
By Eden
at 2022-06-26T13:21
Charlotte avatar
By Charlotte
at 2022-06-27T13:48
感謝分享~
Kyle avatar
By Kyle
at 2022-06-28T16:41
感謝分享
Agatha avatar
By Agatha
at 2022-06-30T19:56
感謝分享 先記下來!
Belly avatar
By Belly
at 2022-07-05T03:39
讚爆
Michael avatar
By Michael
at 2022-07-07T08:09
推,先存起來
Rae avatar
By Rae
at 2022-07-09T09:47
大推!
Audriana avatar
By Audriana
at 2022-07-11T08:35
感謝大神的分享 +1 ^_^
Christine avatar
By Christine
at 2022-07-13T05:23
求收藏,謝謝 (/^▽^)/
Yedda avatar
By Yedda
at 2022-07-13T10:47
推 感謝分享!
Madame avatar
By Madame
at 2022-07-18T09:22
推推 謝謝
Eden avatar
By Eden
at 2022-07-20T12:29
推推 謝謝分享~
Irma avatar
By Irma
at 2022-07-21T05:34
謝謝分享!
Agatha avatar
By Agatha
at 2022-07-24T15:25
Harry avatar
By Harry
at 2022-07-26T20:44
謝謝分享
Quintina avatar
By Quintina
at 2022-07-30T01:53
感謝分享
Leila avatar
By Leila
at 2022-08-01T02:10
Donna avatar
By Donna
at 2022-08-02T09:09
這次超好聽的
Madame avatar
By Madame
at 2022-08-06T14:02
推 求收藏
Caitlin avatar
By Caitlin
at 2022-08-07T18:01
感謝大大
Barb Cronin avatar
By Barb Cronin
at 2022-08-09T21:27
感謝tiger大持續的分享好音樂!!萬分感謝!!推推求收藏
Kyle avatar
By Kyle
at 2022-08-14T20:50
謝謝您的分享
Valerie avatar
By Valerie
at 2022-08-19T19:29
推推
Olga avatar
By Olga
at 2022-08-20T10:08
感謝分享!
Emma avatar
By Emma
at 2022-08-21T05:36
推推
Callum avatar
By Callum
at 2022-08-22T20:20
精神糧食,謝謝您
Mason avatar
By Mason
at 2022-08-24T16:17
好聽,謝謝分享!請問有spotify的播放清單可以直接訂閱嗎
Gary avatar
By Gary
at 2022-08-25T09:00
感謝分享
Jessica avatar
By Jessica
at 2022-08-29T21:44
謝謝分享
Ophelia avatar
By Ophelia
at 2022-08-30T23:22
謝謝分享
Dinah avatar
By Dinah
at 2022-09-04T16:53
謝謝分享
Elvira avatar
By Elvira
at 2022-09-06T15:01
感謝分享!
Bennie avatar
By Bennie
at 2022-09-08T23:01
推推運動好朋友 甘蝦~
Sierra Rose avatar
By Sierra Rose
at 2022-09-10T03:44
超推! 感謝分享!!
Rosalind avatar
By Rosalind
at 2022-09-14T03:39
推想要收藏版
Tracy avatar
By Tracy
at 2022-09-19T02:39
謝謝Tiger大!! 都靠T大的歌才能持續跑
Emily avatar
By Emily
at 2022-09-21T03:03
推推,感謝
Kama avatar
By Kama
at 2022-09-22T18:15
感謝分享~~~
George avatar
By George
at 2022-09-26T05:42
NICE
Skylar Davis avatar
By Skylar Davis
at 2022-09-26T21:51
推推推
William avatar
By William
at 2022-09-28T10:00
謝謝分享!
George avatar
By George
at 2022-10-02T07:19
感謝分享
Zanna avatar
By Zanna
at 2022-10-05T08:08
謝謝分享。 我聽你這個系列音樂運動好幾年了
Noah avatar
By Noah
at 2022-10-10T04:16
超讚有Spotify了~~~
Annie avatar
By Annie
at 2022-10-10T13:19
謝謝分享
Gilbert avatar
By Gilbert
at 2022-10-11T11:22
感謝分享推
Michael avatar
By Michael
at 2022-10-15T02:24
感謝新作品
Caitlin avatar
By Caitlin
at 2022-10-16T06:28
大推
Necoo avatar
By Necoo
at 2022-10-19T14:47
推推推
Caitlin avatar
By Caitlin
at 2022-10-24T02:08
謝謝Tiger大持續分享好音樂!
Liam avatar
By Liam
at 2022-10-25T08:57

重訓兩年半心得

David avatar
By David
at 2021-03-24T21:48
當初會接觸健身是因為結束上一段感情,純粹只是想讓自己找點事做,原本是想做瑜珈因 此去加入全真會籍,前面有送一堂教練課,上了那堂課之後開啟了我的健身之路..... 前面兩年因為覺得教練課很貴所以自己買書上網追了一堆外國本國健身網紅,藉由模仿他 們的動作自己亂做,導致常常受傷...(因為本人資質比較不好) 記得 ...

熱量低好取得的優質碳水

Belly avatar
By Belly
at 2021-03-24T12:40
大家午安 想稍微詢問一下,因為最近開始上課所以要求碳水要到體重*3 之前碳水吃很少所以一時不知道該怎麼攝取 昨天稍微查一下發現碳水熱量差距網路標識好像差距很大 舉白米飯來說 我從每100g 熱量130卡到我自己買的米上面標識350卡都有 碳水化合物含量也是從28g到70g...落差很大 相同狀況也發生在 ...

滑輪下拉與引體向上

Mason avatar
By Mason
at 2021-03-24T09:32
剛好最近練到拉得上去 我183/93 體脂17.4% (原本113.6 31%) 這輩子的夢想也是引體向上一下就好 大概在96公斤時減下來後 反手一下 正手寬握連and#34;上升and#34;感覺都沒有 後來先反手每天拉 一次一下也好 一天可能就三四組 沒力改練滑輪 正反手都有 也是調到下拉一下 ...

有類似誠實照相機的app嗎

Elvira avatar
By Elvira
at 2021-03-23T11:14
大家好。之前紀錄身體狀態是用誠實照相機 裡面有固定模版可以幫忙找拍照的位置 但是最近要用時發現已經下架了QQ 請問大家有用過類似誠實照相機這樣 有固定模版的拍照app嗎 iOS 或android 的都可以 - ...

關於搖搖杯清洗

Hedwig avatar
By Hedwig
at 2021-03-21T11:55
https://i.imgur.com/cNvjKMw.jpg 如圖,想詢問版友會如何清洗溝槽部分。 最近比較少使用,發現杯子依然有異味,才注意到原來溝槽裡面有一堆沒洗乾淨的蛋白粉 … 圖片是我用棉花棒刷過後的照片,但依然有殘餘物。 想詢問大家都怎麼清洗,謝謝大家 - ...