鄭多燕有用嗎?? - 美體
By Franklin
at 2012-08-27T23:30
at 2012-08-27T23:30
Table of Contents
若有對於本身的減肥計畫有疑問，希望其他版友提供建議、批評、指教者，
請按照以下格式填寫，未註明可免填選項即為必填，未詳細填寫者刪文退回。
==============================================================================
我是否已經詳讀全部置底文：（是／否，未詳讀即發問者無預警刪文）
基本資料
性別：女
年齡：16
身高：161
體重：77
BMI：29.3
體脂率：25%
參考照片：（可免填）
三餐內容
早餐：御飯糰,蛋餅之類的
午餐：學校的午餐
晚餐：不一定欸!
其他：（可免填）
日常作息時間：六七點起床吧晚上十二點一點睡
減肥型態: 目前是跳有氧吧
問題陳述:看同學跳鄭多燕搭配上少吃1個多月瘦了10公斤,所以我前幾個禮拜開始跳,可是好像沒明顯效果欸!
為甚麼呢?然後還想問說如果想在2個月內減掉10~15公斤,有什麼比較好的方法嗎?
--
請按照以下格式填寫，未註明可免填選項即為必填，未詳細填寫者刪文退回。
==============================================================================
我是否已經詳讀全部置底文：（是／否，未詳讀即發問者無預警刪文）
基本資料
性別：女
年齡：16
身高：161
體重：77
BMI：29.3
體脂率：25%
參考照片：（可免填）
三餐內容
早餐：御飯糰,蛋餅之類的
午餐：學校的午餐
晚餐：不一定欸!
其他：（可免填）
日常作息時間：六七點起床吧晚上十二點一點睡
減肥型態: 目前是跳有氧吧
問題陳述:看同學跳鄭多燕搭配上少吃1個多月瘦了10公斤,所以我前幾個禮拜開始跳,可是好像沒明顯效果欸!
為甚麼呢?然後還想問說如果想在2個月內減掉10~15公斤,有什麼比較好的方法嗎?
--
Tags:
美體
All Comments
By Connor
at 2012-08-30T06:36
at 2012-08-30T06:36
By Andy
at 2012-09-03T04:06
at 2012-09-03T04:06
By Tracy
at 2012-09-06T00:45
at 2012-09-06T00:45
By Skylar Davis
at 2012-09-10T07:27
at 2012-09-10T07:27
By Joseph
at 2012-09-13T07:06
at 2012-09-13T07:06
By Necoo
at 2012-09-15T22:03
at 2012-09-15T22:03
By Suhail Hany
at 2012-09-16T14:30
at 2012-09-16T14:30
By Charlotte
at 2012-09-20T01:44
at 2012-09-20T01:44
By Leila
at 2012-09-23T21:36
at 2012-09-23T21:36
By Puput
at 2012-09-24T04:45
at 2012-09-24T04:45
By Elvira
at 2012-09-25T07:41
at 2012-09-25T07:41
By Hedda
at 2012-09-27T05:22
at 2012-09-27T05:22
By Quintina
at 2012-09-27T14:39
at 2012-09-27T14:39
By Edwina
at 2012-09-28T00:38
at 2012-09-28T00:38
By Hamiltion
at 2012-09-28T22:45
at 2012-09-28T22:45
By Quanna
at 2012-09-29T19:35
at 2012-09-29T19:35
By Gary
at 2012-10-01T18:38
at 2012-10-01T18:38
By Ursula
at 2012-10-02T04:14
at 2012-10-02T04:14
By Xanthe
at 2012-10-06T05:53
at 2012-10-06T05:53
By Gary
at 2012-10-09T18:59
at 2012-10-09T18:59
By Doris
at 2012-10-11T06:09
at 2012-10-11T06:09
By Robert
at 2012-10-12T13:46
at 2012-10-12T13:46
By Jake
at 2012-10-15T08:16
at 2012-10-15T08:16
By Quanna
at 2012-10-19T21:49
at 2012-10-19T21:49
By Daniel
at 2012-10-20T14:41
at 2012-10-20T14:41
By Skylar Davis
at 2012-10-22T06:05
at 2012-10-22T06:05
By Queena
at 2012-10-25T10:29
at 2012-10-25T10:29
By Annie
at 2012-10-29T01:48
at 2012-10-29T01:48
By Regina
at 2012-10-30T05:12
at 2012-10-30T05:12
By Carolina Franco
at 2012-11-03T04:37
at 2012-11-03T04:37
By Genevieve
at 2012-11-03T07:21
at 2012-11-03T07:21
By Jacob
at 2012-11-05T20:22
at 2012-11-05T20:22
Related Posts
最近控制不了的食欲
By Franklin
at 2012-08-27T13:34
at 2012-08-27T13:34
樫木裕實 曲線舞
By Jessica
at 2012-08-27T13:33
at 2012-08-27T13:33
鄭多燕的疑問？
By Tristan Cohan
at 2012-08-26T19:51
at 2012-08-26T19:51
慢跑兩個月的心得
By Adele
at 2012-08-26T10:57
at 2012-08-26T10:57
該如何讓減肥效率變好?
By Hardy
at 2012-08-25T12:08
at 2012-08-25T12:08