關於教練課 - 健身
By Noah
at 2020-05-01T07:34
at 2020-05-01T07:34
Table of Contents
大家好
小弟最近下定決心開始健身
因為之前有練徒手受傷的經驗,為了避免自己練受傷決定在家附近的私人健身房找教練課
上
到目前總共上了四堂課,但從第一堂開始教練的教學方式就是指導我做機械式的動作,等
我做完第一組後,他就會去做自己的事,偶爾才會過來問我狀況如何,到現在第四堂,每
堂的模式都是這樣,每堂兩種器材,都只看我做第一組就離開了,今天上完課時實在是受
不了,跟教練反應了這個問題(我自己覺得這樣跟我自己練有什麼差別),且詢問如何退
費,教練的回答是他的教學模式就是這樣,機械式不需要在旁邊一直看,機械式沒有這麼
容易受傷,且他在做他自己的事的時候都要在注意我的動作(教練本身就是健身房老闆)
,之後開始練其他非機械式他就會一直在我旁邊,我告訴教練我身邊朋友的經驗都是教練
會一直待在旁邊,我如果姿勢不對受傷怎麼辦,教練說他這邊不是其他連鎖健身房有好幾
百坪,只有三四十坪,他在做自己的事其實都有在注意我,且外面健身房的教練根本不會
一直待在旁邊,教完你動作就去其他地方推課賣課了,他以他有很多學生都是健身教練跟
我打包票,講到最後鬧得很不愉快,教練就告訴他老婆說要退費就讓我退,原本是不給退
的,我就決定直接退費,但是他老婆又說要扣-20%(合約上是第二節後不給退),我覺得
虧太多,目前決定繼續上課,且教練說之後他就照我要求一直在我旁邊看,他說他教了幾
時年都沒遇過這種問題...
教練確實經驗蠻豐富的,有比過賽,且他有在帶健美選手,所以我當下還是覺得這位教練
應該會比其他連鎖健身房的教練優
但我回家後又向多位在健x工廠上課的朋友求證,大家都是說教練會一直在旁輔助(教練在
做自己的事感覺實在很差...),所以我目前是傾向退費再找其他間...
想請問各位遇到這種狀況會繼續上嗎..?
--
小弟最近下定決心開始健身
因為之前有練徒手受傷的經驗,為了避免自己練受傷決定在家附近的私人健身房找教練課
上
到目前總共上了四堂課,但從第一堂開始教練的教學方式就是指導我做機械式的動作,等
我做完第一組後,他就會去做自己的事,偶爾才會過來問我狀況如何,到現在第四堂,每
堂的模式都是這樣,每堂兩種器材,都只看我做第一組就離開了,今天上完課時實在是受
不了,跟教練反應了這個問題(我自己覺得這樣跟我自己練有什麼差別),且詢問如何退
費,教練的回答是他的教學模式就是這樣,機械式不需要在旁邊一直看,機械式沒有這麼
容易受傷,且他在做他自己的事的時候都要在注意我的動作(教練本身就是健身房老闆)
,之後開始練其他非機械式他就會一直在我旁邊,我告訴教練我身邊朋友的經驗都是教練
會一直待在旁邊,我如果姿勢不對受傷怎麼辦,教練說他這邊不是其他連鎖健身房有好幾
百坪,只有三四十坪,他在做自己的事其實都有在注意我,且外面健身房的教練根本不會
一直待在旁邊,教完你動作就去其他地方推課賣課了,他以他有很多學生都是健身教練跟
我打包票,講到最後鬧得很不愉快,教練就告訴他老婆說要退費就讓我退,原本是不給退
的,我就決定直接退費,但是他老婆又說要扣-20%(合約上是第二節後不給退),我覺得
虧太多,目前決定繼續上課,且教練說之後他就照我要求一直在我旁邊看,他說他教了幾
時年都沒遇過這種問題...
教練確實經驗蠻豐富的,有比過賽,且他有在帶健美選手,所以我當下還是覺得這位教練
應該會比其他連鎖健身房的教練優
但我回家後又向多位在健x工廠上課的朋友求證,大家都是說教練會一直在旁輔助(教練在
做自己的事感覺實在很差...),所以我目前是傾向退費再找其他間...
想請問各位遇到這種狀況會繼續上嗎..?
--
Tags:
健身
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