骨頭常發出格格聲到底有沒有問題啊? - 健身
By Thomas
at 2011-09-18T00:14
at 2011-09-18T00:14
Table of Contents
骨頭常發出格格聲到底有沒有問題啊?
就是說暖身過後也有刻意去活動關節
但是有些地方還是會容易發出聲音
像我現在左手出拳時肩胛骨那邊就會發出格格聲
不知道這種骨頭發出聲音的狀況到底算不算正常
還是我真的要吃維骨力Q_Q?
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