ChatGPT認同很多人健身不練腿 - 健身
By Necoo
at 2023-03-05T00:06
at 2023-03-05T00:06
Table of Contents
剛剛問ChatGPT一個問題
「是不是很多健身的人沒有在練腿」
它的智慧大數據資料是這樣子說的
請問各位單兵
ChatGPT可以問很多健身問題耶 !
https://i.imgur.com/gTiywKL.jpg
是的,很多人在健身時會偏重練習上半身的肌肉,而忽略了下半身的訓練,尤其是腿部肌
肉。這可能是因為練習腿部肌肉相對較為辛苦,需要更多的耐力和毅力,而且訓練效果也
相對較慢。但是,忽略腿部訓練會導致身體比例失衡,影響整體外觀,也可能對身體健康
產生負面影響。因此,建議在健身時要全面訓練,包括腿部肌肉的訓練。
--
「是不是很多健身的人沒有在練腿」
它的智慧大數據資料是這樣子說的
請問各位單兵
ChatGPT可以問很多健身問題耶 !
https://i.imgur.com/gTiywKL.jpg
是的,很多人在健身時會偏重練習上半身的肌肉,而忽略了下半身的訓練,尤其是腿部肌
肉。這可能是因為練習腿部肌肉相對較為辛苦,需要更多的耐力和毅力,而且訓練效果也
相對較慢。但是,忽略腿部訓練會導致身體比例失衡,影響整體外觀,也可能對身體健康
產生負面影響。因此,建議在健身時要全面訓練,包括腿部肌肉的訓練。
--
Tags:
健身
All Comments
By Ophelia
at 2023-03-05T18:21
at 2023-03-05T18:21
By Elizabeth
at 2023-03-06T12:36
at 2023-03-06T12:36
By Noah
at 2023-03-07T06:51
at 2023-03-07T06:51
By Victoria
at 2023-03-08T01:06
at 2023-03-08T01:06
By Mary
at 2023-03-08T19:20
at 2023-03-08T19:20
By Anonymous
at 2023-03-09T13:35
at 2023-03-09T13:35
By Carolina Franco
at 2023-03-10T07:50
at 2023-03-10T07:50
By Mary
at 2023-03-11T02:05
at 2023-03-11T02:05
By Annie
at 2023-03-11T20:20
at 2023-03-11T20:20
By Skylar DavisLinda
at 2023-03-12T14:35
at 2023-03-12T14:35
By Andy
at 2023-03-13T08:50
at 2023-03-13T08:50
By Ina
at 2023-03-14T03:04
at 2023-03-14T03:04
By Barb Cronin
at 2023-03-14T21:19
at 2023-03-14T21:19
By Frederica
at 2023-03-15T15:34
at 2023-03-15T15:34
By Odelette
at 2023-03-16T09:49
at 2023-03-16T09:49
By Iris
at 2023-03-17T04:04
at 2023-03-17T04:04
By Skylar DavisLinda
at 2023-03-17T22:19
at 2023-03-17T22:19
By Todd Johnson
at 2023-03-18T16:33
at 2023-03-18T16:33
By Zenobia
at 2023-03-19T10:48
at 2023-03-19T10:48
By Tristan Cohan
at 2023-03-20T05:03
at 2023-03-20T05:03
By Carolina Franco
at 2023-03-20T04:30
at 2023-03-20T04:30
By Hamiltion
at 2023-03-20T22:45
at 2023-03-20T22:45
By Isabella
at 2023-03-20T04:30
at 2023-03-20T04:30
By Catherine
at 2023-03-20T22:45
at 2023-03-20T22:45
By Isla
at 2023-03-20T04:30
at 2023-03-20T04:30
By Thomas
at 2023-03-20T22:45
at 2023-03-20T22:45
By Isla
at 2023-03-20T04:30
at 2023-03-20T04:30
By Carol
at 2023-03-20T22:45
at 2023-03-20T22:45
By Jacob
at 2023-03-20T04:30
at 2023-03-20T04:30
By Hedwig
at 2023-03-20T22:45
at 2023-03-20T22:45
By Sarah
at 2023-03-20T04:30
at 2023-03-20T04:30
By Doris
at 2023-03-20T22:45
at 2023-03-20T22:45
By Puput
at 2023-03-20T04:30
at 2023-03-20T04:30
By Kumar
at 2023-03-20T22:45
at 2023-03-20T22:45
By Poppy
at 2023-03-20T04:30
at 2023-03-20T04:30
By Daph Bay
at 2023-03-20T22:45
at 2023-03-20T22:45
By Sierra Rose
at 2023-03-20T04:30
at 2023-03-20T04:30
By Adele
at 2023-03-20T22:45
at 2023-03-20T22:45
By Tom
at 2023-03-20T04:30
at 2023-03-20T04:30
By Isla
at 2023-03-20T22:45
at 2023-03-20T22:45
By Genevieve
at 2023-03-20T04:30
at 2023-03-20T04:30
By Caitlin
at 2023-03-20T22:45
at 2023-03-20T22:45
By Lydia
at 2023-03-20T04:30
at 2023-03-20T04:30
Related Posts
SBD護膝鬆緊程度
By Rosalind
at 2023-03-04T21:51
at 2023-03-04T21:51
運動完心情不好
By David
at 2023-03-04T21:32
at 2023-03-04T21:32
女性板友填碩論問卷抽獎
By Eartha
at 2023-03-04T15:41
at 2023-03-04T15:41
大體重 乾淨飲食 體重卻沒變化
By Enid
at 2023-03-04T11:42
at 2023-03-04T11:42
文科生非本科系自學NSCA-CPT心得
By George
at 2023-03-04T09:47
at 2023-03-04T09:47