MP COMBAT紅豆奶昔 - 健身
By Donna
at 2016-03-27T21:31
at 2016-03-27T21:31
Table of Contents
板上有不少人趁著COSTCO特價,入手了MP COMBAT,
卻紛紛表示喝不習慣,味道太甜或者太奇怪等等。
本人寫的食譜,提供了一些MP COMBAT可以做的變化,給大家參考。
MP COMBAT紅豆奶昔
https://icook.tw/recipes/149850
1. 紅豆泡水4小時以上,之後用濾網瀝乾,在鍋內加入2.5杯的水煮滾。
http://imgur.com/bB6kEYq
2. 煮滾之後轉小火,悶煮45分鐘,湯汁會變成不透明紅色。
http://imgur.com/voNPouK
3. 關火以後放涼,等到鍋子變溫冷之後,加入MP COMBAT。
http://imgur.com/0zV8Zla
4. 攪拌均勻,MP COMBAT紅豆奶昔完成!
http://imgur.com/GlmgL6r
--
BED ▎●▅ ▅ ▎●▁▁ ▎●▅▅▅ ▎●▅▅ ┌ ▎ ┐
▇▇▇ ▇ ▇▇▇▇ ▇▇▇▇ ●▅▅ ▇▇▇▇ │ ▇▇▇▇ │
& ▎ ▎ ▎ ▎ ▎ ▎ ▎●▅▅ │ ▎ ▎│
▇▇▇▇ │ │
I magician super model basketball homeless prisoner └ engineer ┘
player
--
卻紛紛表示喝不習慣,味道太甜或者太奇怪等等。
本人寫的食譜,提供了一些MP COMBAT可以做的變化,給大家參考。
MP COMBAT紅豆奶昔
https://icook.tw/recipes/149850
1. 紅豆泡水4小時以上,之後用濾網瀝乾,在鍋內加入2.5杯的水煮滾。
http://imgur.com/bB6kEYq
2. 煮滾之後轉小火,悶煮45分鐘,湯汁會變成不透明紅色。
http://imgur.com/voNPouK
3. 關火以後放涼,等到鍋子變溫冷之後,加入MP COMBAT。
http://imgur.com/0zV8Zla
4. 攪拌均勻,MP COMBAT紅豆奶昔完成!
http://imgur.com/GlmgL6r
--
BED ▎●▅ ▅ ▎●▁▁ ▎●▅▅▅ ▎●▅▅ ┌ ▎ ┐
▇▇▇ ▇ ▇▇▇▇ ▇▇▇▇ ●▅▅ ▇▇▇▇ │ ▇▇▇▇ │
& ▎ ▎ ▎ ▎ ▎ ▎ ▎●▅▅ │ ▎ ▎│
▇▇▇▇ │ │
I magician super model basketball homeless prisoner └ engineer ┘
player
--
Tags:
健身
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