一天喝水的量 - 健身

By Candice
at 2011-05-19T23:22
at 2011-05-19T23:22
Table of Contents
嗯...小弟這幾天戒掉飲料了
雖然本身不排斥喝水~但也很愛喝飲料
目前我一天大概可以喝1400毫升x7罐的水
想到就喝~運動就喝~
如板上說的..多喝水沒事~沒事多喝水
但我這樣喝下去..真的會沒事嗎??
朋友在那邊說什麼水中毒..有這回事嗎
我已經三天沒喝飲料了@@
--
﹉﹊﹉﹊﹉│◣ _ˍ_ ┬┐──┬ ˇ ─┐─┐ ◢
Whisky │▍▏ ╱▂▁ˍ\ ││╭┐│ ┬ ╱│╱│ █◥
※※※※※│▍▎▕\﹋﹎╴/▏ │╯│││ ┼ │ │ ◤._ζ
─────┘▄▍▕ ▲◣◣ ▏╲◥ ├╯│││ ┼ /│╱│ <█╯◣╲
ψwnqui ▌▕ ▼_/▼▎▏ ╲◥ ╯ └╯╯ ╯ ╯ ╯ \ > ◣╲
███████◤ ◥╴╴╴◤▆▅▄▂▁ w h i s k y 520 ◥ ◣
--
雖然本身不排斥喝水~但也很愛喝飲料
目前我一天大概可以喝1400毫升x7罐的水
想到就喝~運動就喝~
如板上說的..多喝水沒事~沒事多喝水
但我這樣喝下去..真的會沒事嗎??
朋友在那邊說什麼水中毒..有這回事嗎
我已經三天沒喝飲料了@@
--
﹉﹊﹉﹊﹉│◣ _ˍ_ ┬┐──┬ ˇ ─┐─┐ ◢
Whisky │▍▏ ╱▂▁ˍ\ ││╭┐│ ┬ ╱│╱│ █◥
※※※※※│▍▎▕\﹋﹎╴/▏ │╯│││ ┼ │ │ ◤._ζ
─────┘▄▍▕ ▲◣◣ ▏╲◥ ├╯│││ ┼ /│╱│ <█╯◣╲
ψwnqui ▌▕ ▼_/▼▎▏ ╲◥ ╯ └╯╯ ╯ ╯ ╯ \ > ◣╲
███████◤ ◥╴╴╴◤▆▅▄▂▁ w h i s k y 520 ◥ ◣
--
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健身
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