中斷後的運動會很累?? - 健身
By Sierra Rose
at 2011-11-15T09:35
at 2011-11-15T09:35
Table of Contents
我承認是滿自作孽的啦 一直以來都有慢跑的習慣，然後跑個好陣子
就又中斷，改別的運動 。然後就又回來慢跑 中斷 跑 之中會穿插別的運動
例如瑜珈、羽球之類的，唯一一直有的習慣就是慢跑或快走，但只要中斷又回來
跑 ，就超超累的 不是說運動會精神好嗎??每次搞到早上同事都問我 半夜去幹小偷嗎
怎麼天天很累想z的樣子，是不是因為我都給人家中斷的關係啊??可是通常再維持一個
星期之類的也還是天天都很累.大家會這樣嗎?還是一再開始跑就又神猛過人 天天精神
好??
--
學會付出 是幸福的第一步
--
Tags:
健身
All Comments
By Agnes
at 2011-11-19T15:35
at 2011-11-19T15:35
By Eden
at 2011-11-23T13:05
at 2011-11-23T13:05
By Victoria
at 2011-11-24T21:44
at 2011-11-24T21:44
By Edward Lewis
at 2011-11-27T15:09
at 2011-11-27T15:09
By Zenobia
at 2011-11-30T13:02
at 2011-11-30T13:02
By Sarah
at 2011-12-01T16:15
at 2011-12-01T16:15
By Eden
at 2011-12-04T21:12
at 2011-12-04T21:12
By Poppy
at 2011-12-09T15:07
at 2011-12-09T15:07
By Ina
at 2011-12-09T19:30
at 2011-12-09T19:30
By John
at 2011-12-14T02:20
at 2011-12-14T02:20
By Hamiltion
at 2011-12-18T09:48
at 2011-12-18T09:48
By Thomas
at 2011-12-19T09:11
at 2011-12-19T09:11
By Jake
at 2011-12-19T15:58
at 2011-12-19T15:58
By Valerie
at 2011-12-20T15:19
at 2011-12-20T15:19
By Iris
at 2011-12-22T17:20
at 2011-12-22T17:20
By Ophelia
at 2011-12-26T09:02
at 2011-12-26T09:02
Related Posts
冬天一起運動吧
By Jack
at 2011-11-14T23:50
at 2011-11-14T23:50
考試期間不斷發胖
By Puput
at 2011-11-14T23:25
at 2011-11-14T23:25
震動訓練機 POWER PLATE
By Erin
at 2011-11-14T23:19
at 2011-11-14T23:19
請推薦 膝蓋保暖
By Jacky
at 2011-11-14T20:47
at 2011-11-14T20:47
看到團購的健步機 有人使用過嗎?
By Erin
at 2011-11-14T16:25
at 2011-11-14T16:25