今天的 今晚哪裡有問題 - 減肥
By Rae
at 2010-03-17T23:34
at 2010-03-17T23:34
Table of Contents
推 bluesky2:裡面有個重要情報 每天吃3g的維他命C 再跑去運動 會增加 03/17 22:48
→ bluesky2:燃燒脂肪的效率最高達到30% 快去買吧 ! 03/17 22:49
當每日攝取維他命C超過一千毫克時，不到一個月，就可能阻礙維他命B12的吸收，B12
的缺乏，會使人容易神經緊張、影響造血，皮膚黏膜修復速度變慢。
http://www.ocac.gov.tw/unit_data/unitmacro_pop.asp?no=19693&unit_type=
補充維他命時要留心，避免過量的維他命C、D加速結石的復發。
http://www.libertytimes.com.tw/2007/new/may/27/today-life5.htm
維他命Ｃ是「減肥幫助者」，必須與飲食控制或藥物控制搭配，減重者一天大約攝取零點
五到一公克就足夠，絕對不能超過三公克，否則恐怕對身體造成不良影響。
http://tea.ymsh.tp.edu.tw/post/27/1629
專家建議維他命C每天服用量為零點五克，可是這名病人卻服用四克。發言人表示，若長
期服用過量維他命C，身體會將維他命C分解成為草酸鹽結石，引起對腎臟的破壞和腎衰竭
http://www.epochtimes.com.au/b5/8/4/24/n2093930.htm
--
Tags:
減肥
All Comments
By Zora
at 2010-03-18T00:50
at 2010-03-18T00:50
By Kumar
at 2010-03-19T14:03
at 2010-03-19T14:03
By Ingrid
at 2010-03-21T21:16
at 2010-03-21T21:16
By Anonymous
at 2010-03-22T00:37
at 2010-03-22T00:37
By Faithe
at 2010-03-25T06:31
at 2010-03-25T06:31
By Regina
at 2010-03-29T05:23
at 2010-03-29T05:23
By Tristan Cohan
at 2010-03-31T14:03
at 2010-03-31T14:03
By Michael
at 2010-04-05T07:36
at 2010-04-05T07:36
By Frederica
at 2010-04-07T03:51
at 2010-04-07T03:51
By George
at 2010-04-10T18:12
at 2010-04-10T18:12
By Noah
at 2010-04-14T10:29
at 2010-04-14T10:29
By Iris
at 2010-04-18T21:18
at 2010-04-18T21:18
By Lucy
at 2010-04-22T20:55
at 2010-04-22T20:55
By Adele
at 2010-04-23T13:49
at 2010-04-23T13:49
Related Posts
建議菜單
By Yedda
at 2010-03-17T23:27
at 2010-03-17T23:27
目標73公斤
By Sandy
at 2010-03-17T18:11
at 2010-03-17T18:11
減脂菜單
By Todd Johnson
at 2010-03-17T15:40
at 2010-03-17T15:40
局部瘦身？
By Elizabeth
at 2010-03-17T14:30
at 2010-03-17T14:30
如果他一直這樣我該怎麼辦?
By Frederica
at 2010-03-17T00:00
at 2010-03-17T00:00