光作伏地挺身的胸肌會漂亮嗎? - 健身
By Yuri
at 2008-07-31T02:21
at 2008-07-31T02:21
Table of Contents
從一個毫無實戰經驗的身體來說
一直狂作伏地挺身所孕育出來的胸肌會好看嗎?
需要做其他重訓調整嗎?
或者伏地挺身兩手的寬度要如何??
謝謝回答:)
--
一直狂作伏地挺身所孕育出來的胸肌會好看嗎?
需要做其他重訓調整嗎?
或者伏地挺身兩手的寬度要如何??
謝謝回答:)
--
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健身
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