到底要選什麼鞋阿@@ - 健身
By Sandy
at 2011-08-08T23:50
at 2011-08-08T23:50
Table of Contents
我的鞋就亞瑟士的布鞋
平常我做的運動有階梯機跟慢跑 早上階梯機晚上慢跑
作階梯機的時候腳趾很麻 就是頂到前面那樣 也有繃繃的感覺 總之腳前半部都不太舒服
做完也覺得腳趾很痛
我就覺得是我鞋太小
但我跑步後面都會起水泡 這不就代表有空隙? 然後跑時也有點鬆鬆感
我都是跑到水泡破掉受不了才停的
我的腳形的確很怪 有天生的拇指外翻 平常穿什麼鞋都不舒服
覺得好煩 大家都可輕鬆跑步
我到底要怎麼選鞋呢
每次運動都被卡在腳問題上
要去買專業慢跑鞋嗎????
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