前十字韌帶斷裂 - 健身
By Hedwig
at 2012-01-30T23:03
at 2012-01-30T23:03
Table of Contents
各位版大好
小弟在此想請問一個問題
就是 小弟大概在2年多前 參加比賽 然後比賽途中受傷 當初被診斷出
撕裂性骨折 那時候幾乎走路 腳都不太能出力 要用拐杖
不過大概三個月之後 我可以一般走路了 因為那時候當兵
後來退伍之後 感覺膝蓋好很多了 我又回去打球
但是在打球途中 膝蓋很容易感覺好像束縛力很差 然後很容易拐到
之後就真的不敢再打球了 然後有一次因為蹲下 突然導致膝蓋無法伸直
然後非常疼痛 不過過一下下 又突然好了
不過這次發生之後 我就不敢 在全蹲了 因為會怕
後來去看醫生 這次醫生除了照X光 又安排了核磁共振
拍完去看報告 醫生這時確定我 前十字韌帶斷了
建議我開刀(大概是去年六月) 但是我因為工作關係 實在無法開刀
然後我就一直拖到現在 不過我現在 可以游泳(蛙式)
然後也可以跑步 速度大概是(10km/hr) 跑大概30~40分鐘
現在膝蓋 慢慢我敢全蹲了
我比較想知道 很多人說 前十字韌帶斷了 幾乎無法跑步
但是我還是可以跑 為啥??
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健身
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By Sarah
at 2012-02-03T17:23
at 2012-02-03T17:23
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