可以兼得嗎？ - 健身
By Vanessa
at 2010-09-13T08:41
at 2010-09-13T08:41
Table of Contents
小弟目前在某地受訓
最近有點貪心
想要練體能之外
也想把身材練結實一點
不過卻有同學說
如果要練身材的話
最好不要同時間(ex:半個月之類的)練
不然效果會不好
不知道是否有版上的板友知道原因呢？
或者是強者我同學是唬我的呢？
--
很多飲料店都用保麗龍杯子 飲料你只要20分鐘就可以喝完
但是留下的保麗龍杯子 地球500年都消化不完
如果你只買一杯 或是買了就直接喝 請不要又拿一個塑膠袋包著喝 很浪費
夏天其實沒有真的很熱 冷氣不用開這麼冷 每人冷氣每調高一度
就可以省6%的電力 一整個夏天可以省84億度的電
--
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健身
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