台大健身房 - 健身
By Ursula
at 2008-04-10T16:56
at 2008-04-10T16:56
Table of Contents
我在台大這麼久，在健身房也待過不少時間
其中設施也增加了不少，軟硬體條件也相當不錯
也許我以前待過其他學校的健身房的經驗
我始終看著很多人在沒有腰帶的support下
拼命作深蹲，動作也不見得正確.........
就覺得真"腰"命吶
我自己則是從沒作過，就是學校沒有提供...
提供學生去用，不知道有沒有人能反應一下
給重訓室，傳達正確及安全的訓練方式
因為都買了 深蹲架了....^^
感謝
--
" 即使沒什麼苦惱不適,但只要反覆做著一樣的事情,
一次又一次,讓人厭倦已極,那就夠了.厭倦是身為人必有的本質.這是值得慶幸的."
--
其中設施也增加了不少，軟硬體條件也相當不錯
也許我以前待過其他學校的健身房的經驗
我始終看著很多人在沒有腰帶的support下
拼命作深蹲，動作也不見得正確.........
就覺得真"腰"命吶
我自己則是從沒作過，就是學校沒有提供...
提供學生去用，不知道有沒有人能反應一下
給重訓室，傳達正確及安全的訓練方式
因為都買了 深蹲架了....^^
感謝
--
" 即使沒什麼苦惱不適,但只要反覆做著一樣的事情,
一次又一次,讓人厭倦已極,那就夠了.厭倦是身為人必有的本質.這是值得慶幸的."
--
Tags:
健身
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