問卷調查 室內健身運動者與生活品質的關( - 健身

Cara avatar
By Cara
at 2018-01-08T12:31

Table of Contents

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本問卷已經過版主同意發表
大家好 這份問卷是研究室內健身運動者與平時生活品質的調查
只要3分鐘內就可完成


問卷名稱：健身房運動者之參與動機、參與程度與生活滿意度關係之研究調查問卷

填答條件：無限制

學校名稱：大葉大學運動健康管理學系碩士班

研究生姓名 :葉曉蘋

指導教授 : 賴永成

填寫時間：3分鐘左右

回饋獎品：為了感謝大家參與研究，會隨機抽出15名版友，送出面額100元的全家禮券15張
請留下PTT ID 與推文done
會更新文章與發送站內信告知
發放時間：收集完有效問卷400份

問卷連結：
https://goo.gl/forms/N9Cfu7nkhtWSlc942

請大家救救大葉的研究生的畢業論文吧

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Tags: 健身

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讀大葉成霸業
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心病後重新開始減重的飲食、心態請益

Bennie avatar
By Bennie
at 2018-01-07T21:26
基本資料 性別：男 年齡：18 身高：175 體重：92 BMI：30 體脂率：34 參考照片： 三餐內容： 目前已嘗試以下吃法兩週，之前都隨便吃、餓了就吃，除了消化變好以外沒什麼改變。 早餐：便利商店地瓜200～300g、無糖豆漿、茶葉蛋一顆、香蕉一根 午餐：低油低鹽 白飯1～1.5飯勺 青菜（ ...

手太細.Garmin Vivofit3 不合用!

Kumar avatar
By Kumar
at 2018-01-07T17:13
我最近上pchome買了Garmin Vivofit 3 健身手環-白色的. 因為同事很多人買.我也跟著買了. 貨送到後.萬萬沒想到.我的手腕太細了.. 錶面都比我的手腕寬..戴起來還真畸形.. 我當時花了台幣$3,990買的 如果我用NT$3,000 便宜賣掉. 有人想買嗎? - ...

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Genevieve avatar
By Genevieve
at 2018-01-06T20:02
https://goo.gl/h2CyLG 這次的內容整理了8種看似健康，但實際上會讓你越吃越胖的食物，有些是因為加工的關 係，有些是因為烹調的過程，無論如何，因為健身的成效和飲食密切相關，如果有更聰明 的選擇，就應該盡可能避免在飲食上犯錯。 1.酪梨醬 2.低卡版本的食物 3.焗豆 4.底部有水果的優格 ...

重訓減脂 一年心得

Hazel avatar
By Hazel
at 2018-01-06T09:32
哈囉大家好又是我！ 健身終於快滿一年了， 覺得自己真的被改變很多， 不只身材，還有精神、生活習慣等等。 提醒大家，本篇心得是教練根據我身體需求規劃的，不一定適合每個人，如果有需要請找專業的教練協助自己唷！ 先說結論： 歷時一年：2017/1/2-2018/1/5 INBODY數值（早上空腹未喝水） 體脂- ...

快速燃燒背部的訓練 (中文字幕)

Frederic avatar
By Frederic
at 2018-01-05T18:52
https://goo.gl/FWtSdH 這次的內容會針對背部，利用手臂來讓背部的肌肉保持緊繃，要注意動作不要太大，要把 重點放在讓背部肌肉維持緊繃的感覺，動作包含：直臂後收、屈肘後收、手臂後收、前俯 收臂，建議將這次的訓練內容搭配其他快速燃燒系列。 -- Fitting Room TW 運動、健康相關 ...