因為腸胃不好而肥胖 - 減肥

By Emily
at 2014-05-10T21:14
at 2014-05-10T21:14
Table of Contents
女朋友最近想減肥(165/67左右)
不過看她已經吃蠻少的了
昨天早餐+中餐吃了一個半的三明治
(我也不清楚是怎樣的三明治)
之後就一直忙到八點多 只喝蔬菜湯
有空會去重訓 或跳有氧
今天早餐我們點了一個蛋餅 一個蘿蔔糕 兩杯小杯豆漿
我大概吃了一份半 她只吃了半份左右
平常吃東西我大概也都幫她吃一半
我問她說感覺吃的蠻少的 怎麼不會瘦
她說她腸胃不好 以前就常常看醫生
想問問有沒有人也有類似問題的
要怎麼變瘦呢
--
不過看她已經吃蠻少的了
昨天早餐+中餐吃了一個半的三明治
(我也不清楚是怎樣的三明治)
之後就一直忙到八點多 只喝蔬菜湯
有空會去重訓 或跳有氧
今天早餐我們點了一個蛋餅 一個蘿蔔糕 兩杯小杯豆漿
我大概吃了一份半 她只吃了半份左右
平常吃東西我大概也都幫她吃一半
我問她說感覺吃的蠻少的 怎麼不會瘦
她說她腸胃不好 以前就常常看醫生
想問問有沒有人也有類似問題的
要怎麼變瘦呢
--
Tags:
減肥
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