團體課程老師要求購買的工具 - 健身
By Carol
at 2017-09-26T10:33
at 2017-09-26T10:33
Table of Contents
不確定在這版發問合不合適,如果不適合,請大大們鞭小力點QQ
小妹我最近報了團體的健身課程,對於體適能訓練這塊完全是新手
課程主要是以墊上訓練為主
最近快開課了,老師開出一些上課必備工具清單
有些我覺得是可以跟著買
但有幾項不知道有沒有必要一起
其中包括:
大球700
啞鈴一組(3kg)1200
1kg加重器一組500
因為課程就花了我一些預算了
全部清單加起來也要快5000
想說能不能自己買,減少一下負擔,但我不太會分辨工具的品質
想請問大家的建議,會覺得跟著買就好,還是可以自己去添購呢?
看了一下這些工具也是分好多牌子,有點沒頭緒@@
謝謝各位了!
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健身
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