增肌減脂、少吃多動!不要再叫我肥婆Q Q - 減肥
By Hardy
at 2014-09-10T19:12
at 2014-09-10T19:12
Table of Contents
http://newsemail.pixnet.net/blog/post/389822690
我比較好奇,像這種被踢爆後自己承認的文章,難道沒有違反版規嗎?
尤其是原文章裡的最後一段
『那些很紅、砸大錢廣告的減肥商品
什麼六周見效、有效降低多少體脂肪等等
我通通買了一堆吃了一堆
紅的黃的綠的都有!
但很殘念地是對我通通都沒效( ′-`)y-$$$$$$$$$$
反而回歸到正確的概念
唯有減去脂肪增加肌肉、提升基礎代謝
養成健康的生活習慣(好啦今天我太晚睡了犯規!)和適當聰明的飲食
才是最有用的方式!! 』
網頁中的文章也是說的很好聽
『是不是線條更明顯 手臂也纖瘦許多了呢^ ^
雖然被拍到不是一件很愉悅的事情
但畢竟本來就有想要事後寫篇分享文的計畫
既然提早被告知曝光了
那我就早點寫也沒關係
但是最重要的觀念在於
「雕塑」絕非「雕瘦」
想要瘦身減重的話絕對不能太過依賴儀器 』
結果上一段最後自己講的
『第二次回診(.......也就是被拍到的時候)
發現兩隻手臂臂圍都瘦了兩公分!!!!等於瘦了0.8吋!!!!!! (1吋約2.54公分)
這0.8吋要是在腰圍就很不得了了 何況在手臂上Q Q
實在是太感動了~~~~ 』
這是FITNESS?
溶脂其實沒什麼大不了的,但在強調自然、健康的FITNESS版,發表一篇這樣
的文章,又因為這樣的文章而上新聞,多少給人猜想的空間。
而且最重要的是,因為這件事的發生,讓這篇文章的可信度打了一個大大的
問號。
只能說伊湄身為一個和鄉民互動良好的公眾人物,發生這樣的事情,真的是
讓人覺得滿失望的,唉。
--
我比較好奇,像這種被踢爆後自己承認的文章,難道沒有違反版規嗎?
尤其是原文章裡的最後一段
『那些很紅、砸大錢廣告的減肥商品
什麼六周見效、有效降低多少體脂肪等等
我通通買了一堆吃了一堆
紅的黃的綠的都有!
但很殘念地是對我通通都沒效( ′-`)y-$$$$$$$$$$
反而回歸到正確的概念
唯有減去脂肪增加肌肉、提升基礎代謝
養成健康的生活習慣(好啦今天我太晚睡了犯規!)和適當聰明的飲食
才是最有用的方式!! 』
網頁中的文章也是說的很好聽
『是不是線條更明顯 手臂也纖瘦許多了呢^ ^
雖然被拍到不是一件很愉悅的事情
但畢竟本來就有想要事後寫篇分享文的計畫
既然提早被告知曝光了
那我就早點寫也沒關係
但是最重要的觀念在於
「雕塑」絕非「雕瘦」
想要瘦身減重的話絕對不能太過依賴儀器 』
結果上一段最後自己講的
『第二次回診(.......也就是被拍到的時候)
發現兩隻手臂臂圍都瘦了兩公分!!!!等於瘦了0.8吋!!!!!! (1吋約2.54公分)
這0.8吋要是在腰圍就很不得了了 何況在手臂上Q Q
實在是太感動了~~~~ 』
這是FITNESS?
溶脂其實沒什麼大不了的,但在強調自然、健康的FITNESS版,發表一篇這樣
的文章,又因為這樣的文章而上新聞,多少給人猜想的空間。
而且最重要的是,因為這件事的發生,讓這篇文章的可信度打了一個大大的
問號。
只能說伊湄身為一個和鄉民互動良好的公眾人物,發生這樣的事情,真的是
讓人覺得滿失望的,唉。
--
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減肥
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