大家健身房一天進幾次呢? - 健身
By Suhail Hany
at 2012-09-01T03:36
at 2012-09-01T03:36
Table of Contents
最近剛報了一年的健身房
想請問各位板友們
你們健身房一天都進幾次呢?
目前我的計劃與打算是
由於是研究生的緣故
所以是計劃每天都去健身房至少一次(有課的日子)
但沒課的日子...
有在想...早上起床後用過早餐,休息一小時後進健身房運動
之後就看PAPER,念書,忙自己其他的事
然後於晚間用過晚餐後,約八點再進一次健身房
只是純粹想和板友們討論以及聽聽大家的做法
歡迎大家不吝分享囉~謝謝你們!!!!^_^
--
Grace is who she is...
--
Tags:
健身
All Comments
By Iris
at 2012-09-02T12:35
at 2012-09-02T12:35
By Susan
at 2012-09-05T02:35
at 2012-09-05T02:35
By Jack
at 2012-09-07T22:31
at 2012-09-07T22:31
By Rachel
at 2012-09-12T15:37
at 2012-09-12T15:37
By Margaret
at 2012-09-13T05:29
at 2012-09-13T05:29
By Daph Bay
at 2012-09-15T17:54
at 2012-09-15T17:54
By Agnes
at 2012-09-19T19:48
at 2012-09-19T19:48
By Catherine
at 2012-09-24T04:37
at 2012-09-24T04:37
By Adele
at 2012-09-27T01:35
at 2012-09-27T01:35
By Brianna
at 2012-09-29T18:46
at 2012-09-29T18:46
By Elma
at 2012-09-30T00:12
at 2012-09-30T00:12
By Audriana
at 2012-10-04T12:53
at 2012-10-04T12:53
By Lauren
at 2012-10-06T07:59
at 2012-10-06T07:59
Related Posts
少量多餐真的有用嗎
By Margaret
at 2012-09-01T01:33
at 2012-09-01T01:33
一個關於游蛙式減體脂的問題
By John
at 2012-08-31T21:45
at 2012-08-31T21:45
是否吃太少?
By Elvira
at 2012-08-31T13:47
at 2012-08-31T13:47
新手跳繩
By Isla
at 2012-08-31T13:10
at 2012-08-31T13:10
如果要買大家可以推薦cp值較高的體脂機
By Rebecca
at 2012-08-31T11:09
at 2012-08-31T11:09