大家接觸重訓多久才考教練照? - 健身
By Olive
at 2015-06-03T19:57
at 2015-06-03T19:57
Table of Contents
接觸健身房約一年半的時間
自認為運動強度頻率算高
但真正認真接觸重訓是
今年三月中才開始的事
從那時起每週重訓約2~4次
近期內看到丙級教練及IHFI
有私人教練照的研習及考照機會
但又害怕自己才學疏淺
短短的30小時課程
無法充分吸收
想問看看前輩們的意見
對於兩個半月的重訓齡
就去考照 會不會太過魯莽行事
謝謝
--
Sent from my Android
--
自認為運動強度頻率算高
但真正認真接觸重訓是
今年三月中才開始的事
從那時起每週重訓約2~4次
近期內看到丙級教練及IHFI
有私人教練照的研習及考照機會
但又害怕自己才學疏淺
短短的30小時課程
無法充分吸收
想問看看前輩們的意見
對於兩個半月的重訓齡
就去考照 會不會太過魯莽行事
謝謝
--
Sent from my Android
--
Tags:
健身
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