大家碰到這種過份的人會怎樣? - 健身
![George avatar](/img/beret.jpg)
By George
at 2016-10-21T22:59
at 2016-10-21T22:59
Table of Contents
我個人一向不傾向詢問別人能否能輪用器材
一來是某些動作並非沒有替代方式來練
二來是有些人比較在意別人身上的汗水
三來是每人組間休息的時間不一定
所以我如果非得要用某器材(如深蹲架),我會趁對方在組間休息時詢問對方還有幾組,
無論對方還有幾組,我都會詢問我是否可以排在他練完後換我練。
對方如果是衝最大肌力期、組間休息較長、常常自己會主動提大家輪流練;要不對方知道
我在等器材,會盡快練完換我練,有時對方提早練完還會在健身房找我、跟我說他練完換
我了
有時大家互相一下~
--
一來是某些動作並非沒有替代方式來練
二來是有些人比較在意別人身上的汗水
三來是每人組間休息的時間不一定
所以我如果非得要用某器材(如深蹲架),我會趁對方在組間休息時詢問對方還有幾組,
無論對方還有幾組,我都會詢問我是否可以排在他練完後換我練。
對方如果是衝最大肌力期、組間休息較長、常常自己會主動提大家輪流練;要不對方知道
我在等器材,會盡快練完換我練,有時對方提早練完還會在健身房找我、跟我說他練完換
我了
有時大家互相一下~
--
Tags:
健身
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