大陸版極限體能王-極限勇士決賽(上) - 健身

Rachel avatar
By Rachel
at 2015-09-11T01:58

Table of Contents

之前分享TABATA初體驗影片的文章中,

有版友提到可以參加極限體能王。

: 推 michael26: 原PO是要去日本參加體能王嗎?!XD 不得不佩服!強大!! 08/07 14:58
: 推 toro313: 這真的可以去參加極限體能王了.. 08/07 15:19
: 推 WADE0616: 參加過吧XD 08/07 15:27

恩,

聽了您的建議,

原PO真的去參加大陸版極限體能王-極限勇士!


不得不誇讚中國的製作單位,

買版權之外機票、住宿都包!

感受真的很不同。



雖然左手韌帶拉傷休養一個多月,

雖然起飛前一天剛到恆春豎孤棚,

雖然凌晨一點半才抵達城市客棧,

但這些都不是藉口、都不是理由。




秉持著強者我朋友的信念,

帶著前面24位選手的祝福,

幸運地通過預賽站上舞台,

成功地展現出鄉民的霸氣!

http://i.imgur.com/Q7A893x.jpg



明天一早要跟強者我朋友一起前往中國,

六位臺灣勇士將參加極限勇士的決賽,

有大家的支持我們一定會有好表現的!

http://i.imgur.com/hrtSu50.jpg


最近幾天大家都在加強練習:

https://www.youtube.com/watch?v=B8mdxHYks50&feature=youtu.be




強者我朋友廖龒隼比賽影片:

https://youtu.be/zKYB69qarNg?t=11m25s

強者我朋友王仲安比賽影片:

https://youtu.be/1AmKTKUKJpI?t=13m27s



原PO比賽完整影片還沒出爐,

放上前幾天模擬練習的影片:

https://www.youtube.com/watch?v=aMIYq3WDx2Q




暨籃球贏過韓國之後,

極限體能也贏中國吧!



--

粉絲團:

https://www.facebook.com/chunmin


--
Tags: 健身

All Comments

Annie avatar
By Annie
at 2015-09-14T02:52
加油!為國爭光,讓大陸人瞧瞧 ACE男神教官的厲害!
Lydia avatar
By Lydia
at 2015-09-16T02:53
帥喔
Christine avatar
By Christine
at 2015-09-20T04:54
好猛喔
Lily avatar
By Lily
at 2015-09-21T19:16
學長 加油!
Caroline avatar
By Caroline
at 2015-09-26T18:03
太帥了 為國爭光 加油!
Hedy avatar
By Hedy
at 2015-09-27T16:33
厲害
Vanessa avatar
By Vanessa
at 2015-10-02T08:14
讚阿, 加油!
Jessica avatar
By Jessica
at 2015-10-02T15:23
我有個問題 你們飲料都扛回台灣嗎XDDDD
Ophelia avatar
By Ophelia
at 2015-10-07T00:44
帥喔
Megan avatar
By Megan
at 2015-10-09T01:04
太猛啦 推推
Kristin avatar
By Kristin
at 2015-10-11T02:25
加油,男神教官~~
Doris avatar
By Doris
at 2015-10-15T05:20
王仲安過得好輕鬆!強大!
Irma avatar
By Irma
at 2015-10-16T09:19
太屌了!為國爭光回來吧!!!!
Daph Bay avatar
By Daph Bay
at 2015-10-21T03:29
太強惹~~
Emma avatar
By Emma
at 2015-10-24T21:59
美洲大陸? 歐洲大陸? 非洲大陸?
Lauren avatar
By Lauren
at 2015-10-27T20:03
太強...台灣之光啊
Noah avatar
By Noah
at 2015-11-01T08:12
屌爆 不推不行!
Hedwig avatar
By Hedwig
at 2015-11-02T09:32
Joe avatar
By Joe
at 2015-11-07T02:19
超猛得 加油啊啊
Catherine avatar
By Catherine
at 2015-11-09T18:43
請問會強迫你們說中國台灣嗎
James avatar
By James
at 2015-11-10T14:29
特種兵的身材練得有強.....
Hedda avatar
By Hedda
at 2015-11-10T15:31
擊敗大陸
Gilbert avatar
By Gilbert
at 2015-11-13T18:02
超強的﴿
Yuri avatar
By Yuri
at 2015-11-17T07:50
不小心按到emoji表情變問號 囧
Tom avatar
By Tom
at 2015-11-19T10:48
熱血
Zanna avatar
By Zanna
at 2015-11-20T20:52
超強,加油
Anonymous avatar
By Anonymous
at 2015-11-24T20:02
好強大!加油!
Brianna avatar
By Brianna
at 2015-11-29T19:18
加油!!好帥啊~~
Kyle avatar
By Kyle
at 2015-11-30T16:54
超強 加油!!
Jessica avatar
By Jessica
at 2015-12-02T21:45
太強啦想舔
Harry avatar
By Harry
at 2015-12-05T18:28
太強了! 推
Andrew avatar
By Andrew
at 2015-12-10T07:34
太強了
Mia avatar
By Mia
at 2015-12-11T09:09
加油~
Barb Cronin avatar
By Barb Cronin
at 2015-12-14T18:15
威猛
Rae avatar
By Rae
at 2015-12-18T02:55
猛猛猛
Enid avatar
By Enid
at 2015-12-19T03:28
帥翻啦!!!
Zenobia avatar
By Zenobia
at 2015-12-21T16:16
太猛啦~
Kumar avatar
By Kumar
at 2015-12-23T17:59
帥老闆加油!為台灣爭光
Dora avatar
By Dora
at 2015-12-24T01:49
Una avatar
By Una
at 2015-12-24T22:59
台灣之光~
Irma avatar
By Irma
at 2015-12-27T08:34
強!
Annie avatar
By Annie
at 2015-12-27T13:08
加油~
Steve avatar
By Steve
at 2015-12-28T15:36
Christine avatar
By Christine
at 2015-12-31T13:28
加油
Leila avatar
By Leila
at 2016-01-04T08:40
帥翻了
Sarah avatar
By Sarah
at 2016-01-08T09:56
加油~~!
Vanessa avatar
By Vanessa
at 2016-01-10T05:18
好帥阿!!!!!!!!!!!!!!!!!!加油加油!!!!
Kumar avatar
By Kumar
at 2016-01-10T20:01
Vanessa avatar
By Vanessa
at 2016-01-15T05:37
被你們過的好像很簡單一樣啊! 太狠了!
Enid avatar
By Enid
at 2016-01-19T07:10
推 太帥了!!
Connor avatar
By Connor
at 2016-01-19T09:42
巨巨!
Edith avatar
By Edith
at 2016-01-21T01:31
加油
Olga avatar
By Olga
at 2016-01-24T06:03
gogogo
Freda avatar
By Freda
at 2016-01-29T01:07
太神啦
Rae avatar
By Rae
at 2016-02-02T20:32
看了影片 很精彩 而且泱泱大國難得不吃台灣豆腐 值得讚賞
Bennie avatar
By Bennie
at 2016-02-06T16:51
讚!
Eden avatar
By Eden
at 2016-02-09T03:53
想知到左鄰右舍看到你在翻輪胎的表情XD
Mason avatar
By Mason
at 2016-02-13T10:53
Emily avatar
By Emily
at 2016-02-13T22:14
吉米大 加油瞜
Queena avatar
By Queena
at 2016-02-18T08:33
帥啊~頭城搶孤就交給我們了 放心去制霸吧!
Ina avatar
By Ina
at 2016-02-19T18:02
加油喔~~
Daph Bay avatar
By Daph Bay
at 2016-02-22T16:55
好強
Rachel avatar
By Rachel
at 2016-02-24T07:06
腹肌怎練的@@
Kama avatar
By Kama
at 2016-02-28T23:10
jimmy大 推
Bennie avatar
By Bennie
at 2016-03-04T13:23
太神啦!!
Todd Johnson avatar
By Todd Johnson
at 2016-03-06T10:45
cool
Belly avatar
By Belly
at 2016-03-07T05:11
美洲大陸的極限體能王還滿屌的
Anthony avatar
By Anthony
at 2016-03-11T20:49
加油 不只為國家 也為了你自己
Rebecca avatar
By Rebecca
at 2016-03-14T13:22
加油
Olivia avatar
By Olivia
at 2016-03-17T10:28
強XD
Hardy avatar
By Hardy
at 2016-03-17T17:58
加油
Ethan avatar
By Ethan
at 2016-03-21T13:19
超帥的,完全制霸回來吧!
Lily avatar
By Lily
at 2016-03-25T01:20
加油
Hardy avatar
By Hardy
at 2016-03-25T21:16
Madame avatar
By Madame
at 2016-03-26T05:07
好像有點帥
Jake avatar
By Jake
at 2016-03-30T11:54
太猛啦
Madame avatar
By Madame
at 2016-04-02T01:31
帥呆啦!!
Hedwig avatar
By Hedwig
at 2016-04-05T02:18
加油!!台灣之光
Edward Lewis avatar
By Edward Lewis
at 2016-04-06T15:01
超熱血推!
Christine avatar
By Christine
at 2016-04-08T05:08
超強!加油
Enid avatar
By Enid
at 2016-04-11T06:57
加油啊。
Sandy avatar
By Sandy
at 2016-04-14T01:36
還有人扮悟空 有趣
Steve avatar
By Steve
at 2016-04-15T18:32
帥氣
Steve avatar
By Steve
at 2016-04-16T19:10
加油!
Thomas avatar
By Thomas
at 2016-04-17T18:36
加油…帥呀
Frederic avatar
By Frederic
at 2016-04-22T10:13
讚啦 \oo/
Emma avatar
By Emma
at 2016-04-25T13:36
幹好像很好玩 而且這節目沒說什麼中國台灣的智障話
Irma avatar
By Irma
at 2016-04-29T17:28
加油!!
Edward Lewis avatar
By Edward Lewis
at 2016-04-30T05:04
背肌真強!
Aaliyah avatar
By Aaliyah
at 2016-05-02T05:44
看了好心動XDD想玩
Frederica avatar
By Frederica
at 2016-05-03T15:59
好屌
Dora avatar
By Dora
at 2016-05-05T05:57
推~
Elizabeth avatar
By Elizabeth
at 2016-05-05T12:34
上海站的兩位超猛 過的超輕鬆
Gilbert avatar
By Gilbert
at 2016-05-06T16:17
推一個
John avatar
By John
at 2016-05-10T17:36
非洲大陸?
Rebecca avatar
By Rebecca
at 2016-05-11T18:29
加油

向安眠藥&失眠說拜拜!終身受用的腹式呼吸法

Todd Johnson avatar
By Todd Johnson
at 2015-09-10T23:38
※ [本文轉錄自 yoga 看板 #1Ly2nqmG ] 作者: fatman83 (洪公公) 看板: yoga 標題: [情報] 向安眠藥andamp;失眠說拜拜!終身受用的腹式呼吸 時間: Wed Sep 9 20:56:16 2015 原文網址: http://on.fb.me/1L1gYGS - ...

RM與Rep

Joseph avatar
By Joseph
at 2015-09-10T23:17
我爬過很多文了,這兩件事我還是常常混在ㄧ起。舉例來說,做12RM,大概2-3組就必須 降重量了;我朋友就說那就80% 12RM做 12rep 。 這觀念哪來的,有科學根據嗎? 如果目的是要肌肥大,組數和強度有什麼強烈建議的訓練法?我每組次數都狂掉 不知道 到底有沒有練到==? - ...

休息時間是否不夠?

Donna avatar
By Donna
at 2015-09-10T20:23
各位版上巨巨們好 小弟今年高三 幾乎平日都會去學校健身房 目前是 第一天 胸 (主要啞鈴臥推10組x10下) 第二天 背 第三天 腿 這樣循環做 但一個禮拜中輪到第二次的胸 (通常是禮拜四) 胸肌還是滿痠痛 臥推重量也掉很多 那我應該拉長休息時間 還是應該重量降低繼續做呢? 謝謝 不好意思 初次發文 不太會 ...

為何好事多的on乳清使大家如此crazy呢?

Olive avatar
By Olive
at 2015-09-10T19:23
why因為價格嗎? -- Sent from my Android - ...

臥推肩膀

Gary avatar
By Gary
at 2015-09-10T18:14
各位巨巨安安 想請教一下小弟最近在做臥推時 肩膀會有些不適感 甚至會到些許痛 位置是在手和肩的交點上 另外在練肩前舉平舉時也無此不適感 所以我猜測是否是肩關節出問題 想請教一下有沒有什麼改善或需要注意的地方 謝謝! -- Sent from my Android - ...