女生練胸好嗎？ - 健身
By Anthony
at 2015-08-24T00:25
at 2015-08-24T00:25
Table of Contents
最近開始略迷上重訓，最近是會痠痛的階段，有時候是胸側邊靠近掖下兩側會略痠痛，我
都把痠痛視為要長肌肉了XD，但!胸不是我特別想練的，尤其我一直覺得，肌肉有了脂肪
就沒了～把本來僅剩不多的"脂肪胸"都給帶走了...
請教一下有練到胸的女生會嗎？
還是反其道胸會更漂亮呢？
本來就只想練性感不是練驚人，如果有反效果我就會開始注意練習項目，盡量避開，請板
上專業幫忙解答，謝謝！
--
都把痠痛視為要長肌肉了XD，但!胸不是我特別想練的，尤其我一直覺得，肌肉有了脂肪
就沒了～把本來僅剩不多的"脂肪胸"都給帶走了...
請教一下有練到胸的女生會嗎？
還是反其道胸會更漂亮呢？
本來就只想練性感不是練驚人，如果有反效果我就會開始注意練習項目，盡量避開，請板
上專業幫忙解答，謝謝！
--
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健身
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