對老貓進行漸進超負荷的抗老化鍛鍊有用嗎 - 健身

By Skylar Davis
at 2020-11-02T14:08
at 2020-11-02T14:08
Table of Contents
如題
現在我們人類 大致已經掌握了進行重量訓練 來抗老化的基本原理
進行大重量的刺激 可以刺激神經 肌肉 骨骼的生長
版友應該都很熟 不需贅述
那在貓身上也有用嗎 應該原理是類似的
假設把貓放在一定的高度上 每天叫他跳下來
這個從高處下降的過程 類似深蹲 就是一種大重量訓練
1. 控制貓跳下來的高度 = 控制重量 漸進增加
2. 不斷的把貓抱到高處 重複跳下 = 增加組數 漸進增加
長期紀錄 觀察狀況
注意漸進超負荷
這樣可以幫助貓的肌肉生長嗎 有人有做過類似實驗 或看過國外paper嗎
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