幾張圖看國外鄉民VS台灣PTT姊夫粉反應 - 健身
By Margaret
at 2020-07-03T05:43
at 2020-07-03T05:43
Table of Contents
昨天我發了一篇
我只是想要強調一點
姊夫說的深蹲前"吐氣"是非常錯誤的觀念
我就只是標題下聳動了點(因為姊夫一向作風就是這樣)
什麼斷章取義啦??
什麼怎麼不講核心啦?向心離心?
跟你們講為什麼好嗎????
因為穩固核心(這是常識)
向心離心呼吸模式(在深蹲上也是錯誤的這也是常識)
我只是要強調姊夫糾正這個東西
結果自創了一個深蹲前吐氣的東西......
沒想到意外釣到一堆牛鬼蛇神
國外跟台灣的反應這麼不同
台灣應該不會看到不一樣的影片吧?
我就好心翻譯一下啦(翻譯有錯請見諒 我不是翻譯系謝謝)
https://imgur.com/SBZH5nL
https://imgur.com/8hR19dJ
https://imgur.com/ERSj5A7
https://imgur.com/GMTUWgN
以上留言我全沒有特別挑 就只是從上到下
順便附一下有爭議的影片
https://www.youtube.com/watch?v=q9dTRcMypNk
--
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健身
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