從60→100公斤，失敗的溜溜球效應紀錄 - 健身
By Tracy
at 2021-09-19T16:44
at 2021-09-19T16:44
Table of Contents
※ 引述《CKmoon (CK月)》之銘言：
: 呃嗨……我是原po
: 首先先感謝大家的回覆，目前針對飲食控制這塊，我可能要再更精進自己的知識
: 目前正在讀一些有趣的科普書：
: https://i.imgur.com/LSsc4ya.jpg
: 另外有很多版友有猜到，確實我自己本身有一些精神方面的問題
: 那之所以沒有一開始講是因為……不太好意思orz，因為這問題又扯到很遠，講結論就是
: 精神方面已經每日定期服藥四、五年了，比起體重，可能稍微更難處理一些，所以就沒
: 有提。
: 最後有人問照片，我意外的發現我有留2019年82公斤的照片，所以就跟今天的來對比一下
: 大部分都是變瘦的對比，這次放個變胖的對比還蠻有趣的(燦笑歪頭
: 2019
: https://i.imgur.com/yTgLMYE.jpg
: https://i.imgur.com/LK1bNYp.jpg
: ……嗚嗚嗚
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嘓嘓..▲﹒ █ ﹐▲ ▼ ▲﹒ █ ﹐▲ 呱!
╭﹉﹊﹉﹊﹉﹊﹉﹊▲▄▄‥▄▄▲ ◥◤ ▲▄▄‥▄▄▲﹉﹊﹉﹊﹉﹊﹉﹊╮
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╰﹎﹍﹎﹍﹎﹍▄ ▆ ─≧＊≦─ ▆ ▄ ▄ ▆ ─≧＊≦─ ▆ ▄∮lovemama﹍╯
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