我只能選擇餓瘦?? - 美體
By Wallis
at 2011-09-15T13:35
at 2011-09-15T13:35
Table of Contents
雜誌或報紙的健康專欄說游泳不容易燃燒脂肪
因為游泳不可能持續游超過30分鐘
(持續運動超過30分才開始燃燒脂肪)
而且游泳時會把胃的食物排空
所以遊完會變餓,反而不容易減重
--
因為游泳不可能持續游超過30分鐘
(持續運動超過30分才開始燃燒脂肪)
而且游泳時會把胃的食物排空
所以遊完會變餓,反而不容易減重
--
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美體
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