捐血跟肌肉重訓 - 健身
By Jacob
at 2015-06-30T11:23
at 2015-06-30T11:23
Table of Contents
請問各位巨巨們有捐血習慣嗎？
因為我目前重訓大概兩個月新手
目標是肌肥大 所以我去捐500cc對肌肉有什麼影響嗎 ？或是捐完幾天後再重訓呢？
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Sent from my Android
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因為我目前重訓大概兩個月新手
目標是肌肥大 所以我去捐500cc對肌肉有什麼影響嗎 ？或是捐完幾天後再重訓呢？
--
Sent from my Android
--
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健身
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