數字與照片的迷思? - 健身
By Aaliyah
at 2012-08-19T21:30
at 2012-08-19T21:30
Table of Contents
投入健身也近10個月了
從原來的胖肚肚練到也有點雛型了
但還是很容易被數字影響
這個月回高雄,晚上覺得有點熱就開冷氣睡覺了
結果隔天早上量出來的體脂高達17.1% <O>
7/07 體重69.0 體脂16.3% 基代1626
8/18 體重69.1 體脂17.1% 基代1622
可是照片看起來沒差啊 囧
http://imgur.com/ji3LX 傷眼慎入
左圖是 8/18 右圖是7/07
不過LBM沒增加是真的...QwQ
--
從原來的胖肚肚練到也有點雛型了
但還是很容易被數字影響
這個月回高雄,晚上覺得有點熱就開冷氣睡覺了
結果隔天早上量出來的體脂高達17.1% <O>
7/07 體重69.0 體脂16.3% 基代1626
8/18 體重69.1 體脂17.1% 基代1622
可是照片看起來沒差啊 囧
http://imgur.com/ji3LX 傷眼慎入
左圖是 8/18 右圖是7/07
不過LBM沒增加是真的...QwQ
--
Tags:
健身
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at 2012-08-22T06:56
at 2012-08-22T06:56
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