有氧運動過時了文章真假? - 健身
By Mason
at 2015-07-07T00:27
at 2015-07-07T00:27
Table of Contents
是我是否已經詳讀置底文及精華區中的版規：（是／否，未詳讀即發問者刪文退回）
↑此行若未填或刪除，文章就會被刪除。
==============================以上禁止刪除=================================
http://kettlebells.pixnet.net/blog/post/37473960-%E6%9C%89%E6%B0%A7%E9%81%8B%E5%8B%95%EF%BC%8C%E9%81%8E%E6%99%82%E4%BA%86%E5%97%8E%3F
請問大家有讀過這篇文章嗎?
裡面說有氧運動有害健康
呼籲別再做有氧運動
只要做重訓之類的就行了
這是真的還是假的?
--
↑此行若未填或刪除，文章就會被刪除。
==============================以上禁止刪除=================================
http://kettlebells.pixnet.net/blog/post/37473960-%E6%9C%89%E6%B0%A7%E9%81%8B%E5%8B%95%EF%BC%8C%E9%81%8E%E6%99%82%E4%BA%86%E5%97%8E%3F
請問大家有讀過這篇文章嗎?
裡面說有氧運動有害健康
呼籲別再做有氧運動
只要做重訓之類的就行了
這是真的還是假的?
--
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健身
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