有沒有人脖子胖的 - 健身
By Jessica
at 2013-07-29T19:45
at 2013-07-29T19:45
Table of Contents
我的脖子下圍有一圈比較厚
以前以為是甲狀腺的問題
有檢查過
但發現不是
以前160 45的時候脖子感覺那圈有比較小
這一年來發胖到56
平常有在做慢跑+一些比較基本重訓
持續3個月了 瘦到53~54
脖子還是明顯一圈
想請問大家有沒有人是脖子胖的
脖子又該怎麼鍛煉線條呀
脖子好難瘦阿Orz
謝謝各位^^
--
Sent from my Android
--
以前以為是甲狀腺的問題
有檢查過
但發現不是
以前160 45的時候脖子感覺那圈有比較小
這一年來發胖到56
平常有在做慢跑+一些比較基本重訓
持續3個月了 瘦到53~54
脖子還是明顯一圈
想請問大家有沒有人是脖子胖的
脖子又該怎麼鍛煉線條呀
脖子好難瘦阿Orz
謝謝各位^^
--
Sent from my Android
--
Tags:
健身
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