洛克馬五分鐘健腹器效果~? - 健身
By Elizabeth
at 2014-06-26T12:01
at 2014-06-26T12:01
Table of Contents
我是否已經詳讀置底文及精華區中的版規 :是
↑此行若未填或刪除，文章就會被刪除。
=============================================================================
原po運動量為:跑步 (5-8K，約每周2-3次) + NTC (約每周2次，累積1小時)
想加強重訓和線條，目前也有考慮加入健身工廠~
(有信義店想轉移的可私訊 XDD)
已爬文過，但沒有找到這個品牌的心得~~
洛克馬五分鐘健腹器 http://goo.gl/9AXSvo
朋友試用過，表示肚子會痠到爆炸，屁股也會有感覺，聽起來是個全身都會練到的運動!
下訂前想詢問一下版大們的意見~~也歡迎滅火!!
非常感謝^^
--
↑此行若未填或刪除，文章就會被刪除。
=============================================================================
原po運動量為:跑步 (5-8K，約每周2-3次) + NTC (約每周2次，累積1小時)
想加強重訓和線條，目前也有考慮加入健身工廠~
(有信義店想轉移的可私訊 XDD)
已爬文過，但沒有找到這個品牌的心得~~
洛克馬五分鐘健腹器 http://goo.gl/9AXSvo
朋友試用過，表示肚子會痠到爆炸，屁股也會有感覺，聽起來是個全身都會練到的運動!
下訂前想詢問一下版大們的意見~~也歡迎滅火!!
非常感謝^^
--
Tags:
健身
All Comments
By Zanna
at 2014-06-26T21:23
at 2014-06-26T21:23
By Hardy
at 2014-06-30T05:27
at 2014-06-30T05:27
By Queena
at 2014-07-03T03:10
at 2014-07-03T03:10
By Agatha
at 2014-07-06T19:14
at 2014-07-06T19:14
By Daniel
at 2014-07-09T13:04
at 2014-07-09T13:04
By Ina
at 2014-07-09T19:58
at 2014-07-09T19:58
By Sierra Rose
at 2014-07-10T19:17
at 2014-07-10T19:17
By Quanna
at 2014-07-14T23:25
at 2014-07-14T23:25
By Audriana
at 2014-07-19T08:36
at 2014-07-19T08:36
By Kelly
at 2014-07-23T10:03
at 2014-07-23T10:03
Related Posts
甲狀腺亢進變瘦是瘦肌肉還是肥肉?
By Madame
at 2014-06-26T11:47
at 2014-06-26T11:47
想問一下這樣一餐熱量大約多少?
By Genevieve
at 2014-06-26T09:26
at 2014-06-26T09:26
三動七吃是真的嗎?
By Liam
at 2014-06-25T23:44
at 2014-06-25T23:44
請教一些慢跑的問題
By Anthony
at 2014-06-25T19:43
at 2014-06-25T19:43
人人都有肌肉 直擊印度猛男村
By Jake
at 2014-06-25T16:42
at 2014-06-25T16:42