深蹲動作疑問 - 健身
By Callum
at 2020-01-16T15:12
at 2020-01-16T15:12
Table of Contents
練了兩年 深蹲只有120
（體重82）
卡了很久 心情很失落
其他兩項都有緩慢提升
想請大家幫小弟看看 動作哪裡可以改善
https://youtu.be/BIfxkAMkmdY
十分感謝
謝謝大家回覆
送上我的鵝子們
https://imgur.com/TTwJ5fQ
--
（體重82）
卡了很久 心情很失落
其他兩項都有緩慢提升
想請大家幫小弟看看 動作哪裡可以改善
https://youtu.be/BIfxkAMkmdY
謝謝大家回覆
送上我的鵝子們
https://imgur.com/TTwJ5fQ
--
Tags:
健身
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