深蹲腿部力學 - 健身
By Yedda
at 2015-09-08T16:10
at 2015-09-08T16:10
Table of Contents
※ 引述《Addytookx (隨緣)》之銘言：
: FB社團 復健醫學FB讀書會 看到的
: https://goo.gl/5eS9TR
: 圖解深蹲的時候腿部的受力分析
: 照這樣看起來 真的要蹲超過90度
: 股四頭肌跟屁股肌群才有最大刺激
: 分享給愛深蹲的各位參考看看~
推！長知識了
--
Sent from my Android
--
: FB社團 復健醫學FB讀書會 看到的
: https://goo.gl/5eS9TR
: 圖解深蹲的時候腿部的受力分析
: 照這樣看起來 真的要蹲超過90度
: 股四頭肌跟屁股肌群才有最大刺激
: 分享給愛深蹲的各位參考看看~
推！長知識了
--
Sent from my Android
--
Tags:
健身
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