減肥的起點 - 健身

By Oscar
at 2010-02-26T00:47
at 2010-02-26T00:47
Table of Contents
我今年大四
還記得高三時 要升大學了
體重當時是177 82公斤
看來是很重 但因為有重訓 所以看起來像75
如圖http://www.wretch.cc/album/show.php?i=heyguys1988&b=2&f=1783427671&p=14
最左邊
原本期望上大學藉由逢甲健身房的幫助下 可以真的降到75
但期望總是與現實對立 我卻是藉由逢甲夜市的幫助下
胖到了99.9 硬是ㄍ一ㄥ著不讓他變100...
http://www.wretch.cc/album/show.php?i=heyguys1988&b=4&f=1269449746&p=0
也因為有一個穩定交往的女友
所以始終沒有太大動力想去控制
但是健身房一直持續都有去
所以80像70公斤
90像80公斤
但就當我到100公斤時 我明白這一切已經不是衣服穿著 練肌肉能掩蓋了
我需要的是 降低體重
祝板上大家皆與減肥之神同在
願大家皆能在減肥之路上互相扶持毫無畏懼
--
還記得高三時 要升大學了
體重當時是177 82公斤
看來是很重 但因為有重訓 所以看起來像75
如圖http://www.wretch.cc/album/show.php?i=heyguys1988&b=2&f=1783427671&p=14
最左邊
原本期望上大學藉由逢甲健身房的幫助下 可以真的降到75
但期望總是與現實對立 我卻是藉由逢甲夜市的幫助下
胖到了99.9 硬是ㄍ一ㄥ著不讓他變100...
http://www.wretch.cc/album/show.php?i=heyguys1988&b=4&f=1269449746&p=0
也因為有一個穩定交往的女友
所以始終沒有太大動力想去控制
但是健身房一直持續都有去
所以80像70公斤
90像80公斤
但就當我到100公斤時 我明白這一切已經不是衣服穿著 練肌肉能掩蓋了
我需要的是 降低體重
祝板上大家皆與減肥之神同在
願大家皆能在減肥之路上互相扶持毫無畏懼
--
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