演員杜汶澤6個月化身肌肉男 - 健身
By Enid
at 2013-09-20T18:16
at 2013-09-20T18:16
Table of Contents
其實我覺得演員在這方面比我們這種上班族方便多了
他們是為了工作需要,所以可以有很多時間投入訓練
加上又可以有很多資源的協助(教練、伙食…等)
所以只要有心想做,會比我們方便許多。
對一般人來說,最大的難處是要在上班之餘兼顧運動和飲食
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健身
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