終於加入中壢奧大力亞囉~徵訓練夥伴 - 健身
By Eden
at 2008-08-31T23:08
at 2008-08-31T23:08
Table of Contents
如題,終於今天下定決心,來到了奧大力亞交了5000報名費七個半月
的時光,希望可以趕的上明年的大專杯..雖然我目前還很弱很弱
而且我知道我的身高(177),在參賽應該不是很有利,大致上170左右的比例最好看
能夠參加的量級也廣,像我大概就只能參加80~85 or85+了吧,不過我現在才79 80
附近而已.因為下個學期我就大四了,課少時間多希望可以常常出來練,
所以想問問有沒有版友在奧大出沒的呢??
小弟在中央大學的健身房練了大概有14個月了,直到最近想要有更多的
機械式訓練來加強自己不足的地方(其實是全部都是不足),才會想到
外面來練,因為中央沒有smith還有交叉滑輪,雖然他的槓片很多夠用,很爽
但有時候又會覺得有些地方刺激不到..希望有高手可以一起帶著我練...
之前看oxy大PO文感覺您在這邊練的耶?請問有這個榮幸可以與您同練嗎??
我開學以後有課的時間是234,其他四天我打算來這邊練, 234的話因為要忙一下課業
就在學校練比較方便,一個禮拜採六天訓練,練五休一的循環...
如果有人在這邊練可以推文告知小弟一下,以後小弟可以寄站內信約時間之類的!!
多謝啦
還有我沒課的時候應該會想早上去練或下午去練,晚上聽說人都很多真的嗎??
因為那邊空間真的很小很小,人一多起來感覺練的時候會比較悶不酥湖~~
希望有大大可以呼應一下囉多謝
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健身
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