背部感受度問題.... - 健身
By Yuri
at 2015-08-22T09:23
at 2015-08-22T09:23
Table of Contents
小弟在做機械下拉跟滑輪下拉的時候 都感覺不到背部的肌肉收縮 上網看過教學影片 也
有挺胸縮腹夾背 下拉時也儘量不靠前臂出力 但每次做完都覺得好像沒練到 因為背都不
酸 反而做引體向上 會稍微感覺的到背在出力 這樣正常嗎.....QQ
--
Sent from my Android
--
有挺胸縮腹夾背 下拉時也儘量不靠前臂出力 但每次做完都覺得好像沒練到 因為背都不
酸 反而做引體向上 會稍微感覺的到背在出力 這樣正常嗎.....QQ
--
Sent from my Android
--
Tags:
健身
All Comments
By Carolina Franco
at 2015-08-23T16:13
at 2015-08-23T16:13
By Andy
at 2015-08-23T23:40
at 2015-08-23T23:40
By Frederica
at 2015-08-28T12:49
at 2015-08-28T12:49
By Brianna
at 2015-09-01T05:10
at 2015-09-01T05:10
By Zora
at 2015-09-06T04:49
at 2015-09-06T04:49
By Kumar
at 2015-09-10T22:15
at 2015-09-10T22:15
By Anonymous
at 2015-09-12T11:01
at 2015-09-12T11:01
By Lydia
at 2015-09-13T14:22
at 2015-09-13T14:22
By Jessica
at 2015-09-14T22:50
at 2015-09-14T22:50
By Dinah
at 2015-09-19T01:35
at 2015-09-19T01:35
By Puput
at 2015-09-21T23:24
at 2015-09-21T23:24
By Faithe
at 2015-09-25T01:12
at 2015-09-25T01:12
By Kama
at 2015-09-28T10:33
at 2015-09-28T10:33
By Damian
at 2015-10-02T18:11
at 2015-10-02T18:11
By Charlotte
at 2015-10-05T10:41
at 2015-10-05T10:41
By Olive
at 2015-10-05T22:12
at 2015-10-05T22:12
By Skylar Davis
at 2015-10-09T10:35
at 2015-10-09T10:35
By Dora
at 2015-10-14T06:04
at 2015-10-14T06:04
By Steve
at 2015-10-17T17:16
at 2015-10-17T17:16
By Liam
at 2015-10-18T02:08
at 2015-10-18T02:08
By Annie
at 2015-10-18T20:12
at 2015-10-18T20:12
By Skylar DavisLinda
at 2015-10-22T21:19
at 2015-10-22T21:19
By Jacky
at 2015-10-24T15:49
at 2015-10-24T15:49
Related Posts
一句話讓胖子崩潰大賽
By Madame
at 2015-08-21T21:58
at 2015-08-21T21:58
分離式乳清與掉髮的關聯性
By Sarah
at 2015-08-21T20:46
at 2015-08-21T20:46
水肥哥車禍!
By Cara
at 2015-08-21T20:35
at 2015-08-21T20:35
練腳..身體會不舒服
By Kyle
at 2015-08-21T18:25
at 2015-08-21T18:25
練腳..身體會不舒服
By Hedda
at 2015-08-21T17:51
at 2015-08-21T17:51