［自介］我的inbody 以及身材對照 - 健身

上面這個是上禮拜量的，因為受傷大部分的

時間都在休息，所以體脂稍微上升了一些

放了這麼多照片給大家，我想體脂肪不一定

是參考網路上的圖片就認為那樣比較準，還有

很多因素要考量，比方說身高，

Michael Jordan 體脂3～4也沒有像網路的圖片

那樣，然後我覺得最重要的是那些圖片是有

脫水，所以看起來特別乾，但是量測出的體脂

沒有更低，因為你是脫水不是脫脂。

所以常常藝人說他們體脂多低我沒有特別懷疑

，因為他們沒有經過脫水的過程，看起來就沒

想像中驚豔了。

--

Tags: 健身

All Comments

By Lauren
at 2016-05-26T08:16

......好猛的肌肉量

By Charlotte
at 2016-05-27T20:20

五樓會寄信給你跟他單挑

By Xanthe
at 2016-05-30T18:06

身材好又帥是要逼死誰

By Eden
at 2016-06-04T08:28

推

By Hedy
at 2016-06-07T03:54

可惡壯又帥

By Tracy
at 2016-06-11T20:06

食髓知味

By Ursula
at 2016-06-14T15:10

為啥185cm站起來跟金龍老師一樣高

By Suhail Hany
at 2016-06-16T13:45

傑森哥居然有上PTT

By Jake
at 2016-06-19T15:11

看到標題就知道是神人了點進來更嚇傻了

By Ursula
at 2016-06-21T08:59

可惡壯又帥

By Todd Johnson
at 2016-06-25T04:31

好猛

By Eartha
at 2016-06-25T15:43

以羨慕

By Madame
at 2016-06-30T12:32

跟金龍老師一樣高是因為合照畫面比較和諧

By Ingrid
at 2016-06-30T23:14

https://i.imgur.com/h0FPBte.jpg
拉茲夫好久不見，我上這個版有12年囉，lol

By Kelly
at 2016-07-05T07:55

紅明顯忌妒噓

By Emily
at 2016-07-07T05:06

猛

By Kama
at 2016-07-08T07:18

真的佩服……

By Edward Lewis
at 2016-07-10T20:31

佩服

By Carolina Franco
at 2016-07-11T16:13

先撇開肌肉量、以顏值來說我去填海造陸好了

By Agatha
at 2016-07-12T19:52

又帥又猛佩服

By Kelly
at 2016-07-16T14:01

樓下甲甲pm樓主

By Catherine
at 2016-07-20T02:07

我p,喂XD 超猛的啦

By Mia
at 2016-07-23T11:20

猛，原來體脂肪不能依據照片，長知識了

By Mason
at 2016-07-28T00:51

武狀元4NI?

By Lauren
at 2016-07-30T02:57

又高又壯又帥真猛

By Leila
at 2016-08-03T06:36

好狂已羨慕

By William
at 2016-08-06T07:38

太神啦帥巨
高巨帥

By Kristin
at 2016-08-08T09:33

猛又帥羨慕!!!

By Oliver
at 2016-08-08T12:48

乾這不推不行

By Heather
at 2016-08-09T08:59

強

By Franklin
at 2016-08-11T04:54

強者！！

By Robert
at 2016-08-14T11:00

嘖嘖，這種顏值+身材，無論甲甲或妹子都是超級天菜

By Rachel
at 2016-08-19T09:25

推推傑森哥好久沒看到你了欸

By Susan
at 2016-08-23T07:02

可惡，想被

By Margaret
at 2016-08-23T08:59

太猛了

By Lauren
at 2016-08-24T08:27

http://i.imgur.com/o9Jww2U.jpg 原po好帥！

By Hedy
at 2016-08-25T05:29

http://i.imgur.com/JJ57gzV.jpg
幫補四月底照片

By Ida
at 2016-08-28T14:20

台灣李秉憲4ni?

By Delia
at 2016-08-29T19:20

他比李秉憲帥也比較高

By Isla
at 2016-08-31T09:15

太強大

By Enid
at 2016-09-02T01:08

怎麽練的分享一下啊

By Rachel
at 2016-09-02T07:02

感謝Jimmy 大的照片幫我拍的這麼好

By Bennie
at 2016-09-06T00:06

給我20年我也練不成這樣羨慕

By Michael
at 2016-09-10T02:24

最後一張有像Jeff Seid, lol
順便廣告一下Jimmy 大真的很專業，不愧是ACE教官

By Selena
at 2016-09-12T00:47

你們有空去找他上課

By Emily
at 2016-09-12T23:20

好帥阿

By Faithe
at 2016-09-14T20:05

有巨巨快拜

By Andy
at 2016-09-18T22:07

猛人

By Elvira
at 2016-09-23T13:43

超猛

By Caroline
at 2016-09-28T05:09

滿猛的,但說實話不帥

By Michael
at 2016-09-30T20:46

太巨惹

By Barb Cronin
at 2016-10-03T10:23

你是不是常出現在某交友軟體？

By Annie
at 2016-10-04T19:58

猛

By Wallis
at 2016-10-07T17:01

跪了

By Poppy
at 2016-10-10T10:43

推

By Dora
at 2016-10-10T14:57

高壯帥，全給你玩好了！嗚嗚～～～

By Lily
at 2016-10-12T02:10

真假！？那樣才3%體脂肪

By Yuri
at 2016-10-12T20:35

很帥這版有甲在約外拍約砲喔你應該會收到信

By Anonymous
at 2016-10-16T17:06

看過本人真的又高又壯又帥旁邊魯蛇玩沙哭哭

By James
at 2016-10-17T03:38

嗚嗚~~ 我一直以為老天是公平的哪有人高帥壯的啦

By Emma
at 2016-10-18T11:17

帥呆了

By Edwina
at 2016-10-18T19:57

好久沒去能量了，是個讓人成長的好地方，很多目標

By Zenobia
at 2016-10-19T08:36

幹杜德偉

By Puput
at 2016-10-22T01:16

http://i.imgur.com/8vn1et8.jpg 那三角跟胸...

By Susan
at 2016-10-25T09:28

hi Jason好久不見~~懷念在金龍老師那邊練的日子呢

By Lauren
at 2016-10-26T05:59

超猛的

By Joseph
at 2016-10-30T19:08

這不公平啊，不

By Eden
at 2016-11-01T01:51

比李秉憲帥+1，臉有點像外國人~

By Delia
at 2016-11-05T03:15

小喵好久不見呀

By Skylar DavisLinda
at 2016-11-07T15:41

以前模特時候的身材比較會受歡迎(吧?)

By Valerie
at 2016-11-10T12:19

你刪我回文?

By Necoo
at 2016-11-13T14:00

回錯文...

By Catherine
at 2016-11-15T09:56

原po是沒刻意減脂體脂就這麼低嗎？另外，我覺得剪個俐

By William
at 2016-11-17T19:11

落的髮型會更帥XD

By Zenobia
at 2016-11-18T20:57

真的好健美XD

By Yedda
at 2016-11-23T11:07

嗯我錯了

By Agnes
at 2016-11-27T21:49

可惡想肛

By James
at 2016-12-02T20:27

顆顆

By Mason
at 2016-12-04T16:00

神

By Quintina
at 2016-12-07T06:07

快回地球吧，台灣無型男，需要你拯救

By Christine
at 2016-12-10T20:26

能量常看到你厲害

By Frederic
at 2016-12-13T03:49

又壯又帥這叫其他人怎辦

By Elma
at 2016-12-18T03:25

Inbody給分101@@ 太強大了

By Noah
at 2016-12-22T06:00

太巨了

By Genevieve
at 2016-12-26T23:35

減脂沒刻意減，但是每天蛋白質就吃了一堆，其他東西也塞
不下

By Una
at 2016-12-31T10:42

那我每天都吃15顆半熟蛋，全蛋，酪蛋白，增重粉，純乳清
各一份以上。剩下的就是跟朋友一起吃飯

By Liam
at 2017-01-01T01:27

模特時就是標準身材，現在比較偏健美，因為想朝這方面發
展，所以希望自己的外型能看起來更專業些，也是對自我的
要求

By Emily
at 2017-01-04T05:00

我大概兩個月會回台灣一趟，有在能量健身的朋友們看到我
再跟我打聲招呼吧

By Caitlin
at 2017-01-05T15:09

本來的身材其實比較好看..... 後面練到臉型都變醜了

By Callum
at 2017-01-10T15:05

練到臉變醜我也是醉了可以練臉? 那我去練個祥祥臉

By Candice
at 2017-01-11T05:34

大大可以分享一下訓練菜單嗎

By Mason
at 2017-01-14T03:13

又帥又壯，不公平！

By Noah
at 2017-01-15T10:19

高版推一下...體脂低真的羨煞旁人啊啊啊

By Andrew
at 2017-01-18T04:38

阿嘶

By Belly
at 2017-01-18T22:01

猛!帥!

By Ethan
at 2017-01-23T02:31

有點像奪命金裡面的老闆。高帥巨.....太犯規了

By Caitlin
at 2017-01-25T07:20

太猛

By Quintina
at 2017-01-27T09:59

高壯帥，猛哥啊！

By Charlie
at 2017-01-31T02:53

原PO是在中和健工嗎，我好像有看到ㄟ @@"

By Faithe
at 2017-02-04T20:09

不對，有185，那應該看錯了 XD，看到的大約175

By Olive
at 2017-02-04T23:00

好帥！！！

By Yedda
at 2017-02-06T21:02

所以說你都吃什麼

By Enid
at 2017-02-09T01:27

帥又身材好....我戀愛惹>////<

By Hardy
at 2017-02-13T01:42

不談變化，原本的體態就很嚇人了吧030

By Jacob
at 2017-02-17T10:38

臉感覺沒變

［自介］我的inbody 以及身材對照 - 健身

All Comments

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