請問這是不是很嚴重的高低肩 - 健身
By Ivy
at 2019-05-16T14:02
at 2019-05-16T14:02
Table of Contents
小弟健身了三個月
是有比以前瘦弱的病態樣好看
但脫下衣服 看看鏡子的自己
還是覺得自己進步幅度很慢
身體還沒什麼線條
我健身房一週三次 胸 肩 背 （腿練的頻率不高）
剛剛拍了一下自己
體態雖然跟之前有進步一點
但還是有很大很大的進步空間
然後 讓我震驚的是
我有很嚴重的高低肩（？
追根究底好像是骨盆的問題
但骨盆的問題要如何矯正呢
https://i.imgur.com/y4eBpeh.jpg
https://i.imgur.com/dxuUMzz.jpg
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Tags:
健身
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