跳鄭多燕會不會變壯? - 健身
By Kama
at 2012-09-01T02:47
at 2012-09-01T02:47
Table of Contents
想瘦下半身加肚子，跳黑衣紅褲的全身運動30分每天，目前才跳一個禮拜，一都沒瘦下來，影片最後10分鐘一直有蹲動作，很害怕把大腿練壯，還有想問多久才會有效果瘦下來?
謝謝
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謝謝
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健身
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