運動後 傷到元氣感 - 健身
By Irma
at 2013-04-04T00:29
at 2013-04-04T00:29
Table of Contents
32yrs, 上健身房有三年的時間
前兩三年 運動後 氣血衝到腦部 氣色佳 眼睛也不會有腫脹感
但自去年 因為太冷 傷到身體 中醫說 腎氣不足
我上健身房後 體力氣色就變得很差 有傷到元氣感覺 面色如同枯槁
原以為腎氣問題已經解決 上次找中醫師 也說我目前是肝氣鬱卒
沒再提到腎
我仍有全身腫脹 眼睛循環不良困擾 請問我該以甚麼運動改善
才不會有傷到元氣感覺
皮膚不好 不大能游泳 但游泳可以雕塑曲線嗎?
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健身
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