運動後臉超級紅 - 美體
By Edwina
at 2012-09-18T22:37
at 2012-09-18T22:37
Table of Contents
因為個人身體因素的關係不能曬太陽
開學後辦了學校的健身房卡
要來養成運動的習慣跟減肥
這兩天都有去健身房跑步
第一天使用滑步機50分鐘
第二天使用腳踏車跟滑步機各30分鐘
沒有到很喘的地步，但心跳都有超過一百三
一開始會覺得腳痠，但是過了一個臨界點後，維持在一個速率就覺得很舒服
可是可是大概運動超過20分鐘之後我整個臉就變的超 級 紅!!!
加上皮膚還算白，雙手跟臉紅到很誇張
我朋友還被我嚇到，想說我怎麼了，是有甚麼問題嗎?
整個健身房大概就我的臉最紅，應該跟關公有得比了
不知道這樣是不是正常QQ
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Tags:
美體
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