適合跑步聽的輕電音13.0 - 健身

Kama avatar
By Kama
at 2023-06-29T00:23

Table of Contents

Carrie Ballad 13.0
https://www.mixcloud.com/tigerlu129/carrie-ballad-130/

製作這系列邁向第13年
自己一直都是佛系跑步
不追求速度跟長度

繞著河濱公園聽著愉快的音樂
讓跑步變成是件很紓壓的事情
常常不小心就跑太遠要騎腳踏車回來 XD

謝謝各位運動時選擇收聽我的作品
希望能度過炎熱的夏日運動時光 :)

--
Tags: 健身

All Comments

Joseph avatar
By Joseph
at 2023-06-30T22:08
推~
Emma avatar
By Emma
at 2023-07-02T19:53
感謝您的分享，推！
Delia avatar
By Delia
at 2023-07-04T17:38
必推~ 大大的系列真的棒
Adele avatar
By Adele
at 2023-07-06T15:24
推推
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2023-07-08T13:09
推！
Gilbert avatar
By Gilbert
at 2023-07-10T10:54
一生推！
Skylar Davis avatar
By Skylar Davis
at 2023-07-12T08:39
大推
William avatar
By William
at 2023-07-14T06:25
這一定要推!
Puput avatar
By Puput
at 2023-07-13T01:59
推…
Yedda avatar
By Yedda
at 2023-07-14T23:45
謝謝分享!!
Puput avatar
By Puput
at 2023-07-13T01:59
謝謝分享
Bennie avatar
By Bennie
at 2023-07-14T23:45
推個
Iris avatar
By Iris
at 2023-07-13T01:59
非常喜歡這個系列！支持推！
Carolina Franco avatar
By Carolina Franco
at 2023-07-14T23:45
推
Michael avatar
By Michael
at 2023-07-13T01:59
推～
Liam avatar
By Liam
at 2023-07-14T23:45
推！
Wallis avatar
By Wallis
at 2023-07-13T01:59
推~
James avatar
By James
at 2023-07-14T23:45
推~感謝分享
Rae avatar
By Rae
at 2023-07-13T01:59
感謝分享
Margaret avatar
By Margaret
at 2023-07-14T23:45
感謝！
Valerie avatar
By Valerie
at 2023-07-13T01:59
Suhail Hany avatar
By Suhail Hany
at 2023-07-14T23:45
推推
Daniel avatar
By Daniel
at 2023-07-13T01:59
感謝分享
Susan avatar
By Susan
at 2023-07-14T23:45
一生推！
Genevieve avatar
By Genevieve
at 2023-07-13T01:59
推推 XDDD
Lily avatar
By Lily
at 2023-07-14T23:45
推
Genevieve avatar
By Genevieve
at 2023-07-13T01:59
推爆！ 好人一生平安
Olga avatar
By Olga
at 2023-07-14T23:45
有聽有推，謝謝!
Elma avatar
By Elma
at 2023-07-13T01:59
推，感寫分享
Caitlin avatar
By Caitlin
at 2023-07-14T23:45
推推
Selena avatar
By Selena
at 2023-07-13T01:59
謝謝虎大長年支援！
Edwina avatar
By Edwina
at 2023-07-14T23:45
push push
Hardy avatar
By Hardy
at 2023-07-13T01:59
推推
Ula avatar
By Ula
at 2023-07-14T23:45
每次去wg跑有氧都不知道要聽什麼
感謝推薦!!最愛這種電音
Freda avatar
By Freda
at 2023-07-13T01:59
謝謝分享
Daph Bay avatar
By Daph Bay
at 2023-07-14T23:45
推推
Eden avatar
By Eden
at 2023-07-13T01:59
推推
Caitlin avatar
By Caitlin
at 2023-07-14T23:45
推推，一直以來大感謝！
Lily avatar
By Lily
at 2023-07-13T01:59
推~
Belly avatar
By Belly
at 2023-07-14T23:45
推
Hedwig avatar
By Hedwig
at 2023-07-13T01:59
推
Ophelia avatar
By Ophelia
at 2023-07-14T23:45
推一個！
Una avatar
By Una
at 2023-07-13T01:59
推！
Faithe avatar
By Faithe
at 2023-07-14T23:45
感謝推！
Oliver avatar
By Oliver
at 2023-07-13T01:59
大推
Mary avatar
By Mary
at 2023-07-14T23:45
推，感謝分享
John avatar
By John
at 2023-07-13T01:59
絕對要推的好音樂
Olga avatar
By Olga
at 2023-07-14T23:45
收到大大的分享就是要來推推推，不知不覺好幾年啦~~
Donna avatar
By Donna
at 2023-07-13T01:59
推運動良伴
Agatha avatar
By Agatha
at 2023-07-14T23:45
推推！謝謝分享
Jessica avatar
By Jessica
at 2023-07-13T01:59
哥 我去wg跑跑步機的歌單都靠你了 加油! 沒想到這麼多
年了 厲害
Lauren avatar
By Lauren
at 2023-07-14T23:45
推！
Kristin avatar
By Kristin
at 2023-07-13T01:59
謝謝tiger大～
Susan avatar
By Susan
at 2023-07-14T23:45
推啊!!!
Dinah avatar
By Dinah
at 2023-07-13T01:59
謝謝
Franklin avatar
By Franklin
at 2023-07-14T23:45
推～
Ivy avatar
By Ivy
at 2023-07-13T01:59
推推 感謝分享
Connor avatar
By Connor
at 2023-07-14T23:45
感謝～～
Charlotte avatar
By Charlotte
at 2023-07-13T01:59
推
Rae avatar
By Rae
at 2023-07-14T23:45
推，感謝分享
Mary avatar
By Mary
at 2023-07-13T01:59
推~感謝分享
Andy avatar
By Andy
at 2023-07-14T23:45
推
Cara avatar
By Cara
at 2023-07-13T01:59
謝謝分享
Blanche avatar
By Blanche
at 2023-07-14T23:45
推啊~~
Andy avatar
By Andy
at 2023-07-13T01:59
推！
Ophelia avatar
By Ophelia
at 2023-07-14T23:45
推。感謝分享
Elvira avatar
By Elvira
at 2023-07-13T01:59
推
Elvira avatar
By Elvira
at 2023-07-14T23:45
推，感謝分享
David avatar
By David
at 2023-07-13T01:59
這系列大推
Andrew avatar
By Andrew
at 2023-07-14T23:45
謝謝分享
Tracy avatar
By Tracy
at 2023-07-13T01:59
推推
Isla avatar
By Isla
at 2023-07-14T23:45
推~
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By Necoo
at 2023-07-13T01:59
推
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By David
at 2023-07-14T23:45
推推
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By Robert
at 2023-07-13T01:59
推推
Connor avatar
By Connor
at 2023-07-14T23:45
推
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By Skylar Davis
at 2023-07-13T01:59
推~
Anonymous avatar
By Anonymous
at 2023-07-14T23:45
推~
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By Eartha
at 2023-07-13T01:59
推
Mason avatar
By Mason
at 2023-07-14T23:45
推~感謝分享
Charlotte avatar
By Charlotte
at 2023-07-13T01:59
推
Olga avatar
By Olga
at 2023-07-14T23:45
真棒的分享！
Annie avatar
By Annie
at 2023-07-13T01:59
推

肩膀無力到會痛 跪求隔空抓藥

Yedda avatar
By Yedda
at 2023-06-28T21:57
如題 2年前開始有左肩無力 無力感主要來自側平舉 那一陣子的感受度是想好好控制中束的發力 結果都無法出力 導致協方肌一直帶到 後來就完全沒練側平舉 現在變成連肩推 例如 槓拎肩推 啞鈴肩推 臥推 都會有前束那位置的疼痛 可是如果是肩的前平舉 就沒事 還可以有控制 肌肉痠痛感 而且從之前到現在已經去物理治療3 ...

WG台南全區月費？

Mason avatar
By Mason
at 2023-06-28T21:13
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站姿前彎到底有沒有問題？

Megan avatar
By Megan
at 2023-06-28T12:18
https://i.imgur.com/dkWru9C.jpeg 聽說如果摸不到地板就代表筋太硬 但也有另一派說法是 不需要練這個 這個姿勢會傷腰椎 練這個到底有沒有傷害？ - ...

健身房跑步機永遠有人

Gilbert avatar
By Gilbert
at 2023-06-28T11:00
如題 無聊觀察健身房 發現每次跑步機永遠有人 而且還是只要人一下來就馬上有人遞補上去 反觀室內腳踏車或採階梯或滑步機 等等 人就比較少使用 都說有氧啊 好奇大家為啥蠻堅持使用慢跑機的 是比較簡單好入門嗎？ - ...

坐姿划船 會胸痛

Vanessa avatar
By Vanessa
at 2023-06-28T01:50
想問版上的巨巨們，我再做坐姿划船時會覺得胸口跟上腹部會有一點疼痛擠壓感(圖2處)， 站姿槓鈴划船、機械坐姿下拉都不會有這問題，故來發問~ https://i.imgur.com/p0JdeQk.gif https://i.imgur.com/E3yc0Rh.jpg - ...