適合重訓前的早餐？ - 健身
By Kama
at 2014-07-27T13:25
at 2014-07-27T13:25
Table of Contents
我因為時間的關係，最近只能早上8~10點重訓
目前都7點半起床，我又怕不吃東西重訓會沒力><
但又怕吃東西會吐出來@@
請問大家有什麼建議的早餐嗎？還是喝乳清ok嗎？
我是否已經詳讀置底文及精華區中的版規：是（是／否，未詳讀即發問者刪文退回）
↑此行若未填或刪除，文章就會被刪除。
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目前都7點半起床，我又怕不吃東西重訓會沒力><
但又怕吃東西會吐出來@@
請問大家有什麼建議的早餐嗎？還是喝乳清ok嗎？
我是否已經詳讀置底文及精華區中的版規：是（是／否，未詳讀即發問者刪文退回）
↑此行若未填或刪除，文章就會被刪除。
=============================================================================
--
Sent from my Android
--
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健身
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